This Harvard Researcher Studied How to Slow Aging for 20 Years. He's Made These 3 Changes to His Own Routine
If you want to get confused, try following the latest health and diet advice. Low fat or low carb? Will coffee kill you or help you live longer? What's the best kind of exercise to keep your body and young?
People 50 and older have a lot to look forward to, according to Juvenescence’s Greg Bailey—mainly that we won’t be aging as fast or poorly as our parents. “Science fiction has become science,” said the
As a television presenter and academic, Prof Alice Roberts says she feels conflicted between the charms and pitfalls of modern health pseudoscience. She talks to Mark Bailey about her own diet – and the
Sometimes it seems as if life is passing us by. When we are children, time ambles by, with endless car journeys and summer holidays which seem to last forever. But as adults, time seems to speed up at