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Natural Ways To Increase Serotonin So You Feel Happier

Healing From Anxiety And Depression Five Areas Of Theraputic Self Care

Depression

Motivation's secret sauce

Unless you’re a really lousy employee, you don’t have to “motivate” yourself to get out of bed and go to work, right? You just do it. You have to, so you don’t even entertain the option of not getting up.<p>If you’re a dad like me, you don’t weigh the alternatives to changing a poop-filled diaper. It …

Motivation

5 Simple Habits That Guarantee Rapid Progress Towards Your Goals

“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.”<p>-Benjamin Franklin<p>We all …

Motivation

Shop Theresa Delgado Collection

Approx. 25" x 25" 100% Silk Luxurious lightweight, sheer, fluid fabric Eco-Friendly, water-based inks, no chemicals or solvents used Made to order in …

13 Bad Habits to Break for an Amazing Life

When you were a kid, did you want to grow up to be an astronaut, a singer or an engineer? If so, how’s that working out for you? Hopefully, it’s …

Happiness

Break These 4 Resume Rules to Land a Job

Ditch the traditional resume.<p>America is back, baby!<p>With more and more U.S. cities raising their minimum wages, job applicants are more excited about …

6 Tips That Will Help You Achieve Massive Success

In the book, Mastery by Robert Greene, he talks about how some people are born with higher IQ’s and have a lot more natural talent than others.<p>They …

To Increase Your Productivity up to 200 Percent, Ask These 3 Questions

Change is automatic, but progress is not. Progress is about making the changes that get you closer to your desired outcomes and by asking these 3 questions daily, your outcomes will become more focused and deliberate.<p>As I continue my personal transformation via Tony Robbins, I'm totally digging his …

Self-improvement

10 Common Money Mistakes People Make In Their 20s

Do you want to be financially secure? Many young adults in their 20s make money mistakes through lack of knowledge, which can result in debt and …

Personal Finance

10 Things Successful People Do Every Day To Improve Themselves

Success is something many people work very hard for. Achieving it is difficult enough, but keeping it going is even harder. That’s why truly …

Self-improvement

12 Big Ideas for Small Space Home Offices

It’s a fact of life that grows truer by the minute: Less <i>is</i> more. And as our eco-minded generation downsizes to tinier spaces, our options for furnishing and decorating our homes shrink right along with our square footage. We’ve figured out how to adapt our lives, our kitchens and even our washing …

Small Spaces

19 Secrets Your Millionaire Neighbor Won't Tell You

The secret to financial freedom.<p><i>From time to time we bring you posts from our partners that may not be new but contain advice that bears repeating.</i> …

This Is the Key to Happiness, According to Psychotherapists

The story you tell yourself about your life.<p>When your vision of your life story is inadequate, depression can result.<p>Psychotherapists actually help …

Creative Writing

5 Styling Tips to Steal From This Tiny Guest Room Makeover

A few simple tweaks make all the difference.<p>A guest room can feel like a cozy escape, no matter how much space you have. For this simple makeover, decorating service Decorist transformed a clients underwhelming spare room into a colorful, breezy retreat — all with a few basic changes.<p><b>2. Stick to</b> …

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8 Luxury Camping Trips That Are Worth It

Camping is great...except for the bug bites, sleeping on the ground and the constant fear of wild animals. The alternative? Glamping. These luxurious vacations allow you to experience nature and gorgeous scenery but without the tent-pitching and fire building. Here, eight amazing glamping trips …