andrew arballo

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Here’s Proof The Rock Does Not Skip Leg Day

<i>The Rock does not skip leg day. Ever.</i><p>Two weeks ago, we gave you details of The Rock’s legendary diet, which included 10 pounds of food every day and 800 pounds of cod every year. In short, the man eats like a bear preparing for hibernation, shoving as much food into his mouth as possible.<p>But …

Dress Right: 13 Essential Pieces For Backpacking

<i>Known for his monster-mile backpacking expeditions, including the Sea-To-Sea Trail, Great Western Loop, and a circumnavigation of Alaska, Andrew</i> …

6 Reasons You Should Own a Survival Bow & Arrow | The Art of Manliness

<i>Editor’s Note: This guest post by Creek Stewart first appeared at willowhavenoutdoor.com</i>.<p>I am a big fan of the bow and arrow for a variety of …

How to Make a Drinking Glass From a Bottle | The Art of Manliness

I’ve often admired the artwork on beer bottles, liquor bottles, even craft soda bottles. And I’ve often wondered how to capture some of this artwork …

The Art of Manliness

Victor Frankenstein does not get much attention in popular culture. It is Frankenstein’s creation – a nameless monster (often mistakenly called …