Steven Lattimore

34 Flips | 8 Magazines | 14 Likes | 3 Following | 3 Followers | @dapperdeuce | Keep up with Steven Lattimore on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steven Lattimore”

9 Life-Changing Habits That Will Make You a Better Person

Life is truly a gift, but even when you know this deep down, sometimes it can really get the better of you. Just when you think you’ve got it all …

Hung Up

10 unforgettable road trips in Colorado

COLORADO IS ONE OF THE BEST STATES in the country to just relax and take it all in. Whether starting in Denver and the front range, down in the …

16 Tips to Start Habits You Want and Stop Ones You Don't

You know successful habits create success. The challenge is doing them. Here are tips from someone who hasn't missed his daily habits in over five years.<p>In January 2011 I started writing on my blog daily. I haven't missed a day since, meaning over 2,200 posts. It's part of why I'm writing here.<p>In …

Rest-Pause: The Training Trick that Can Help You Force Your Muscles to Grow

A moment’s hesitation can get you in a world of trouble. For instance, you’re crossing the street and look up to see a semi barreling down on you, …

9 signs you're successful — even if it doesn't feel like it

We live in a world that reinforces this feeling. Though most people won't admit it — other than the guy with the 'He who dies with the most toys wins' bumper sticker — in the back of our minds, we equate material possessions with success.<p>It's a shame we fall prey to materialistic thinking because …

Your guide to secret iPhone codes

Your iPhone has been keeping secrets from you. But now you can learn how to use them yourself.<p>Every iPhone has a hidden “Field Test Mode” that will …

The bodybuilder's viscious leg day workout

1. Barbell Squat 4 x 8 rest 90 sec<br>2. Plie Squat 4 x 10 rest 60 sec<br>3. Barbell Romanian Deadlift 4 x 8 rest 90 sec<br>4. Dumbbell Lying Hamstring Curl 3 x …

26 Extremely Dope Overlooked Albums of 2016 (So Far)

There's more to life than Kanye West, or Drake, or even—hear us out—Beyoncé. This has been a year of great music, and some extremely dope albums have slipped under the radar.<p>This has been a year full of music and, more specifically, full of great music. Even more specifically, 2016 has been a year …

The Best Self-Help Books for the Summer of 2016

Our nation has a sort of embarrassing and very consuming addiction: self-help books. From <i>The Power of Now</i> to <i>The Artist's Way</i> to the <i>7 Habits</i>, we are bingers of how-to. The last time I checked, Forbes.com reported that Americans spend a whopping 11 billion on self-help books every year.<p>And summer is …

The Akrasia Effect: Why We Don't Follow Through On What We Set Out to Do And What To Do About It

One explanation for why akrasia rules our lives and procrastination pulls us in has to do with a behavioral economics term called "time inconsistency." Time inconsistency refers to the tendency of the human brain to value immediate rewards more highly than future rewards.<p>By the summer of 1830, …

Procrastination

10 bodyweight abs exercises you’ve never tried

To get a visible six-pack, you need to hit your abdominals from different planes of motion and work compound moves into your workout mix. The …

15 Time Habits of the Most Productive Entrepreneurs

Here's a clear list of habits the most successful entrepreneurs have cultivated.<p>Have you ever wondered how the world's top entrepreneurs get so much done in their days? After all, they have the same 24 hour days and 7 day weeks, yet they consistently get so much more done in that time.<p>Here are 15 …

Apple eyes March 15 event for iPhone 5se, iPad Air 3 & Apple Watch updates

Apple is currently aiming to unveil the new 4-inch the iPhone 5se, the iPad Air 3, and new Apple Watch band options at an event on Tuesday, March 15th, according to sources. We previously reported that Apple was on track to launch the new products during the week of March 14th. As the scheduled …

9 habits everyone should master before turning 30

Your 20s are a time of discovery. You figure out who you are, what you want, and how to make it happen.<p>The habits you establish during this time tend to stick and become the foundation of your adult life. Establishing positive ones can be the difference between success and failure.<p>We've sorted …

33 business books every professional should read before turning 30

To help you figure out how to navigate the professional world and set yourself on the right trajectory, we've rounded up some of our favorite business books.<p>They include career guides, business memoirs, and academic research on how to maximize your time and network.<p>Here are the business books we …

The Best And Worst Booze To Drink If You Want To Lose Weight

<i>By K. Aleisha Fetters for DETAILS</i>.<p><i>(Main photo: Getty Images)</i><p>Alcohol can either give you a beer belly or help you uncover your abs. After all, while one Archives of Internal Medicine study shows that people who put back one or two drinks a day are less likely to gain weight, research in The American …

Weight Loss

Banana peels are your new weight-loss weapon, seriously

We’re serious: Banana peels are the new weight-loss weapon. Best of all, you can just toss them into your morning smoothie along with that whole …

Wiping your Android phone doesn’t really erase your data – here’s what you need to do

Looking forward to turning your Android phone into cash that can then be used for a new smartphone purchase? Before you go ahead with your plans of …

Android News

Get People to Listen to You When You’re Not Seen as an Expert

One of the most powerful forms of influence, according to psychologist Robert Cialdini’s famous analysis, is authority — often derived from perceived expertise. When a doctor advises us to exercise more, or a Nobel Laureate raises questions about a certain economic policy, we’re likely to pay much …

How Smartphone Startup Light Plans to Replace High-End Cameras

Thanks to a partnership with Foxconn, the startup hopes its technology will find its way into phones by next year.<p>From a small space in Palo Alto, Calif., startup Light is looking to turn the camera industry on its head.<p>Smartphones have already decimated the market for compact, point-and-shoot …

Imagining a 4.3 mm-thin iPhone Air

Rumors have suggested that Apple might return to the 4-inch iPhone form factor with the next-generation of iPhones, but what would a new 4-inch iPhone even look like?<p>If this video is anything to go by, it will be crazy thin … even thinner than the iPad Air, from which it would also borrow its …

Google might be copying Apple's iPhone strategy for its new flagship phone

In 2014, the iPhone model was released in two sizes for the first time: the iPhone 6 and iPhone 6 Plus. It has been wildly successful, gifting Apple the most profitable quarter of any company ever at the end of 2014.<p>In contrast, Google's Nexus line of smartphones has always seen comparatively low …

How the Supreme Court is about to explode America’s racial wealth gap

<b>Supreme Court Justices Antonin Scalia, John Roberts (Reuters/Brendan McDermid/AP/Larry Downing/photo collage by Salon)</b><p>Yet again, conservatives on the Supreme Court are poised to do significant damage to minority communities<p>Sean McElwee • Catherine Ruetschlin<p>March 14, 2015 10:30am (UTC)<p>When …

8 awesome paid iPhone apps that are free for a limited time (save $78!)

We’re starting off February with a bang on Monday, bringing you a terrific list of paid iPhone and iPad apps that are currently on sale for free. It …

Apps

9 reasons why iPhones are better than Android phones

But if you're having trouble deciding between iPhone and Android, here are some ways the iPhone trumps Android.

Broiled Tilapia with Tomato Caper Sauce

5<p><i>5 / 5 (2 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p>4 Freestyle Points 256.5 calories<p>Ingredients:<p>2 tbsp extra virgin olive oil<br>• 4 (6 oz) …

Tomato Mozzarella Egg White Omelet

<i>Did you make this recipe?</i> Leave a review »<p>3 Freestyle Points 157 calories<p><b>Total Time:</b><p>10 minutes<p><b>Prep Time:</b><p>5 minutes<p><b>Cook Time:</b><p>5 minutes<p>A quick and easy …

5 disturbing stats on black-white inequality

The protests in Ferguson, Missouri, have laid bare America's ongoing racial divide.<p>One source of that tension is the large financial gap between black and white Americans.<p>The figures are staggering.<p>A typical black household has accumulated less than one-tenth of the wealth of a typical white one. …

The Ultimate Digital Detox: Walking

TravelIntelligent Travel<p>The digital detox bandwagon is growing these days (here’s but one shred of evidence). People are increasingly looking for vacations that offer a break not just from the daily grind at home or at the office, but from their smartphones.<p>Quick tip: It’s not about where you …