daowenator

282 Added | 23 Magazines | 1 Like | @daowenator | Keep up with daowenator on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “daowenator”

Every Thanksgiving Staple Dish Made Gluten-Free

The thought of preparing a gluten-free Thanksgiving dish or an entire meal, gluten-free or not, can be quite daunting. Thanksgiving, of course, is associated with feasting until you can barely move, along with throwing caution to the wind in regards to your usual dietary habits. But sometimes …

Food

Why the ketogenic diet may help fight diabetes, cancer

A diet extremely high in fat may not seem like the best way to lose fat. But there’s a growing body of research showing that the high-fat, low-carbohydrate ketogenic diet is not only good for weight loss, but also may help in preventing disease.<p>The ketogenic diet, or keto, relies on using your fat …

Nutrition

Why you should roast a head of garlic virtually every time you turn on the oven

Does everyone know about the glorious versatility of roasted garlic? I hope so. But just in case you don't, the next time you've got your oven going for at least the better part of an hour, roast some and you'll see. Just take a whole head of garlic, cut it in half horizontally, so you get through …

Food Preservation

Our Editors Share the Mascaras That Always Score Them Compliments

When you talk to a lot (and we mean <i>a lot</i> of people) about their beauty products, you come to learn that there are prevailing favourites. You know, …

Beauty

The Minimalist's Strength Workout

Like most athletes who would rather be outdoors running, riding, swimming, or hiking, I don’t set aside much time for the gym. Yet I fully realize the importance of building general strength and mobility—not just to support my outdoor activities, but also for everyday health and fitness. I’d like …

Workouts

Opinion: Tony Robbins: 7 questions you must ask to keep a financial adviser honest

This is the first of a series of articles from life- and business strategist Tony Robbins on sharpening your investing and personal-finance …

Retirement

This Is The Beauty Secret You Forgot About

Sure, people are still obsessing over getting fuller lips and contoured cheeks, but lately there’s been quite a buzz surrounding a less in-your-face …

The Secret Beauty Rituals of Women With Flawless Skin

Beauty is in the eye of the beholder, but if you’re standing in front of any of these industry writers, ‘grammers, and makeup artists, you would agree that it has a great deal to do with *perfect* skin. Genetics can lend a hand when it comes to an A-lister-like visage, but the right combo of …

Skin Care

Ultimate Veggie Burger

I've been making these veggie burgers for years. It's a great base recipe, and you can tweak the patties with different seasonings and toppings, …

Veggie Burger

15 Sick Day Recipes That’ll Get You Back on Your Feet in a Jiffy

There’s absolutely <i>nothing</i> wrong with taking a sick day when you need it, but it’s totally normal to want to get back on your feet ASAP. You’re a busy woman, after all! You’ve probably tried eating chicken noodle soup and drinking plenty of green juice to make you feel better, but if those aren’t …

Alternative Medicine

How To Turn Soba Noodles Into Your Dream Dinner

When it comes to comforting noodle dishes, many people turn to pasta for baked ziti and lasagna. We have another option to suggest: soba noodles.<p>Soba noodles are traditionally buckwheat noodles ― soba is Japanese for buckwheat ― but not all are 100 percent buckwheat. Some of them are a mixture of …

Food

How this trampoline fitness goddess doctors her Starbucks order for good morning vibes

Celebrity trainer Lauren Kleban has a whole lot of energy. And, she kind of has to: Her 55-minute classes—which include a mix of dance, trampoline …

Wellness

The morning drink that has fans praising its major hydration powers

Move over, rosé. There’s a new pink drink in town.<p>Sole—pronounced “so-lay,” and not to be confused with the tasty whitefish or patch of skin on the …

I'm a financial planner who sees even rich clients struggle with money — here's the advice I give them all

Some of our brightest, most affluent clients struggle with paying bills. It's not that they don't have enough money. It's that they don't have a workable system and sometimes miss a payment or have to dip into savings for a big bill.<p>We've investigated a number of systems from budgeting apps to …

Personal Finance

Get Major Booty Gains and Toned Arms With This Dumbbell Workout

While lifting heavy definitely builds your booty and tones your upper body, don't underestimate the power of the dumbbell. Jade Jenny, CrossFit coach and owner of Champlain Valley CrossFit, told POPSUGAR, "Heavy low volume and light high volume elicit two very different effects." So even though you …

Before & After: From Cherry Wood Beast to Absolute Beauty

This unremarkable "cherry wood cave with black plastic counter tops" in the suburbs of Chicago was transformed into a dreamy kitchen, full of …

Kitchens

20 Best California Beach Vacation Spots

Unpaved paradise<p><b>Waterfront Park San Diego</b><p>A big, big deal, and if you haven’t been to San Diego lately, it’s worth going just to experience it. The …

California

My Family’s Slave

She lived with us for 56 years. She raised me and my siblings without pay. I was 11, a typical American kid, before I realized who she was.<p>点击这里阅读中文版本 (Chinese) | Basahin ang artikulong ito sa Tagalog (Tagalog)<p>Alex Tizon passed away in March. He was a Pulitzer Prize–winning journalist and the author …

Parenting

Why Chewing Noises Can Make You Angry & Anxious

We all have adverse reactions to certain irritating noises, whether it's someone clipping their nails on the subway or snapping their gum in the …

This is what’s responsible for nearly half the heart attacks in women under 50.

Spontaneous coronary artery dissection, or SCAD, is the condition responsible for 40 per cent of heart attacks in women under 50.<p>More than 90 per …

Hearty Vegan Recipe: Avocado Fritters

Vegan Avocado Fritters<p>Serves 4<p><i>For the fritters:</i> <br>1/2 cup quinoa, or 1 cup cooked <br>4 medium avocados <br>1 medium lime <br>3 1/2 ounces kale<p>1 medium jalapeño <br>1 …

Vegan Recipes

How to do Gwyneth Paltrow’s “Clean Beauty” diet for amazing skin

As anyone looking for a healthy glow knows, the wildly prolific (and true!) adage “great skin comes from within” isn’t just lip service. You’ve got …

Smartwatch can help detect signs of cardiac arrest for at-risk patients

Fitness trackers typically monitor users’ sleep, activity and exercise patterns. But the iBeat, a new wearable technology, does those things while trying to reduce deaths due to the leading fatality worldwide, heart disease.<p>The iBeat smartwatch uses microsensors to measure users’ heart rate for …

Biomedicine
Superfoods

50 Best Places to Travel in 2017

The 50 destinations that made our list this year include one of France’s lesser-known wine regions, America’s next big dining spot, and a buzzy Greek …

Travel

This tiny digestive tracker can tell what food gives you gas

One of my favorite things to eat is cheese and egg on a bagel. But while it's delicious, let's just say that afterward we don't get along so well. Is it the egg? The cheese? I could go to the doctor and find out which and why, but the testing process is long and expensive and still might not turn …

7 ways to boost your longevity and happiness

Want to live to 100? Steal a few tips from Dan Buettner, the author of longevity-focused books including "The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest".<p>Buettner has traveled the world researching communities where people tend to lead long, healthy lives. But …

Happiness