danskah

560 Flips | 9 Magazines | 2 Likes | 125 Followers | @danskah | Keep up with danskah on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “danskah”

The 5 Step Ankle Mobility Fix

Better Ankle Mobility, Bigger Lifts<p>Think you have problems with ankle mobility? You're not alone. Problem is, this thought has caused a lot of …

Rodale Wellness Is Now Books for Better Living - Books for Better Living

<p>Rodale Wellness has found a new home with Books for Better Living, and we’re excited to welcome you all to our community! With our health and …

Wellness

How to avoid, recognize and treat concussion in sports

Recognize, remove, rest and recover before returning to sport. Those are key points about sport-related concussion stated in the 5th International …

Concussion

7 Smart Ideas to Steal from the Internet's Prettiest Patios

There are few things dreamier than sipping your morning coffee outside while reading a new book, or toasting the end of another work day with a glass …

New book explores 'Lagom' — the Swedish secret to a long life

While <i>hyyge —</i> the Danish notion of well-being through coziness at home — sparked a candle-lighting, fireside-chatting and teak decorating craze in …

Gluten-free baby: When parents ignore science

Inside the troubling and dangerous rise of alternative medicine for kids<p>The first time Daniel Bissonnette saw Goldfish crackers, Fruit Loops and blue …

Most Popular Articles of August (Top 5)

This is the Third Part of a series on Squats, the earlier posts can be found here: <b></b><p>Squats Part I <br>Squats Part 2 General Mechanics<p>Any feedback or …

As Trump narrows the political universe, Clinton must expand it to win

<i>Bob Rae teaches at the University of Toronto and is the author of</i> What's Happened to Politics?<p>With the Republican and Democratic conventions finished, those of us living in the North American attic can reflect on all the noise coming from downstairs.<p>Donald Trump has an extraordinary ability to put …

How To Build A Houseboat

• Home<br>• ><br>• DIY<br>• ><br>• How To Build A Houseboat<p>posted 2 years ago<br>Categories: DIY, Recreation, Handmade<p>A houseboat is a boat that has been designed or modified to …

Muhammad Ali memorial set for Friday with special eulogies, pallbearers

'The Greatest' will be buried in his hometown of Louisville, Kentucky, with a special service for the public set for Friday<p>Those hoping for one last …

Muhammad Ali 'had a tough time for a year' before death - doctor

<b>Muhammad Ali's doctor says the iconic boxer had been "having a tough time in the last year" before his death.</b><p>The three-time world heavyweight champion, who had Parkinson's disease for 32 years, died aged 74 from "septic shock due to unspecified natural causes" according to his family.<p>"The last week …

Muhammad Ali: Political activist, global humanitarian

Inside the ring, Muhammad Ali was a heavyweight champion, a showman, one of the greatest in the boxing world. But outside the ring? It's where Ali's greatness truly shone. While his activism against the Vietnam War and his comments on race relations in the 1960s led to much controversy, his …

Apple commemorates Muhammad Ali with homepage tribute

Apple is today commemorating the life of boxer Muhammad Ali with a fullscreen homepage tribute, who died in hospital on Friday at the age of 74. The quote reads: ‘The man who has no imagination has no wings’. Apple executives Tim Cook and Phil Schiller have also shown their respects on Twitter.<p>Try …

Muhammad Ali

Muhammad Ali: A Life in Pictures

Miami Beach

The breakfast you need to eat for maximum weight loss

We are all too familiar with the necessity of eating a full, healthy breakfast every morning for overall wellbeing. And we know that eating within …

The complete guide to fasting diets

At first, skipping meals, may sound like just another celebrity fad diet. Indeed, Jimmy Kimmel swears by a version of it.<p>But non-celebrities have had great success with brief periods of fasting, also known as intermittent eating. Mark Mattson, a neuroscientist at the National Institute on Aging who …

'The Truth About Healthy Eating': 7 Eye-Opening Findings From The BBC Show

It turns out that some superfoods aren't actually that super.<p>Nowadays, many of us are obsessed with eating healthily. But are the latest superfoods …

14 Low-Carb Breakfasts That Go Way Beyond Eggs

Everywhere you look, people are taking all sorts of measures to reduce their daily dose of carbs. In the new low-carb wonderland, starch-free …

The Power Of Laughter And Tapping Your Inner Chewbacca

When I first saw the video of Candace Payne donning a Chewbacca mask, I thought to myself, this is unreal.<p>80M views in one day.<p>136 Million views to date.<p>What was it that made everybody on the planet watch this woman, who just walked out of a Coles and put on a Chewbacca mask just to have fun?<p>Just a …

How to re-wire your body to burn, not store, fat

Like so many other Americans, Mike Berland had been struggling with a big problem: weight gain and a seeming inability to lose it. An avid golfer, skier, runner and triathlete, Berland could no longer enjoy the activities he loved without feeling terrible or gaining weight. Eating restrictions …

Full Body Kettlebell Workout For All Levels

Workouts

What’s So Special About Kettlebells Anyway?

<b>It was just a few short years ago that I discovered kettlebells after thirty years of weight training.</b> Yes, thirty years of training and it was only …

30-Minute Full Body Calorie Burner | Class FitSugar

The Future of CrossFit Training

Here's what you need to know...<p>In the future, the smartest CrossFit competitors will basically be Olympic lifters with great work capacity.<br>• CrossFit …

Thrusters = Your Best Friend

<b></b><b><br>Thrusters = Your Best Friend</b> <br>Written by Nichole DeHart<i>This blog was originally published in May 13, 2014, and we’re bringing it back to help you with</i> …

Jenny LaBaw and Nichole DeHart - 105 lb. Thrusters

New research shows which degrees lead to high-paying jobs

Ross Finnie is collecting information on the job market and human capital. For students especially, it will be a gold mine.<p><i>This story is featured in</i> …

There's no such thing as a straight career path anymore

Career paths are not a straight line and, as experts will remind you, ‘no career decision is fatal’<p>Clare Sully-Stendahl is barely old enough to vote, …

Buy travel health insurance, end up with less coverage: A couple's hard lesson

A Surrey, B.C., couple's vacation nightmare should serve as a lesson for the millions of Canadians who need health insurance every year when they …

Health Care