Dan Rodriguez

21 Flips | 2 Magazines | @danrod89 | Keep up with Dan Rodriguez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dan Rodriguez”

21 Cauliflower Recipes For Anyone Trying To Eat Fewer Carbs

Cauliflower pizza was just the beginning.

Food

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

8 Foods that Pack on Muscle

Whip up a batch of biceps in no time<p>If muscles were made from chips and beer, we'd look huge. But they aren't, and we don't—unless you count that sack o' fat up front and dead center.<p>If not Doritos and double bock, then what? We decided to delve deep into the human anatomy to find the secret spot …

31 Healthy Meals You Can Make in 10 Minutes

We know the facts: Preparing meals at home is good for your health and your wallet. But let’s face it, with minimal free time and other priorities …

Healthy Eating

5 Pieces of Clothing That Could Change Your Life | Men's Health

1. Reiss Made-to-Measure Suit<br>There’s nothing like trying on a custom suit for the first time. Buttoning a jacket cut to your body breathes new life into you in small, but cumulatively noticeable ways—better posture, a bigger smile, a more energetic stride.<p>If you don’t own one yet, be sure your …

40-Day Strength Program

In order to make continuous progress and stay healthy, you need to think of your workouts as daily "performances" in the weight room instead of going all out and depleting your test tube.<p>Renowned Russian strength coach Pavel Tsatsouline uses this exact philosophy with his 40-day workout program. It …

The Only 5 Exercises You'll Ever Need

If you're the type spending hours at the gym—chest fly, back row, biceps curl, repeat—it's time to reconsider your routine. Find out how to get …

Workouts

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>The mega-retailer is moving beyond the basics—with some surprisingly tropical shirts.<p>By Cam Wolf2 days agoView More<p>Q&A<p>The actor talks to us …

Do More Pushups Than Ever Before! | Men's Health

Go ahead and test yourself. Drop and give us as many pushups as possible in one minute. The second your form breaks, stop. Keep the clock running the entire time. How’d you do? Below is the list of how many reps the average guy can do by age group. Don’t worry if you fall short: You can follow …

More Amazing 3D Illustrations That Pop Out at You by Nagai Hideyuki

Japanese artist Nagai Hideyuki has an incredible knack for seeing the potential for cool perspective drawings along flat surfaces. As we've seen before, all he needs are some colored pencils, charcoal, and a few notebooks to create his amazingly detailed illustrations that jump off the pages in …

Digital Art

These 3 workout .GIFs will change your plank game for good: http://ow.ly/vQYzF (via Equinox)

The Power of Truth by William George Jordan | The Art of Manliness

<b>“The Power of Truth”</b> <b><br>From The Power of Truth: Individual Problems and Possibilities, 1902</b> <b><br>By William George Jordan</b><p>TRUTH is the rock foundation of every …

7 Ways to Motivate Others Even You Can Do

If I was a super hero I’d want my super power to be the ability to motivate everyone around me. Think of how many problems you could solve just by …

Motivation

10 Wise Lessons: What I Wish I Knew When I Was Younger

As I recently celebrated another year of life and am entering a new phase of mid-life (whatever that is) I began to contemplate the lessons that I …

The 7 Deadly Sins of Happiness

Happiness

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Tattoos<p>A brief chat with JonBoy.<p>By Alex Wong1 day agoView More<p>Style<p>Mark Anthony Green argues that it’s as essential and old-school as it gets.<p>By Mark …

Why we're loving this kettlebell workout: It burns 800 calories/hour and works to shed your body's top layer of fat. See the step-by-step routine, here: http://ow.ly/rOuNH

25 Books That Changed The Course Of History

But what about the lives of an entire generation? Can a book change the future?<p>Miriam Tuliao, assistant director of central collection development at the New York Public Library, helped us come up with a list of 25 books that changed the course of history.<p>From the Torah to Orwell's "1984," these 25 …

Books

Tupac Shakur on Life and Death

5 Best Beginner Colognes For Young Men

<b>Once upon a time, choosing your first fragrance was easy: you strolled into the store, picked out a bottle of Aqua Di Gio, and strolled back out.</b> …