Dan Perez

85 Added | 1 Magazine | 10 Likes | 1 Following | 47 Followers | @danperez72 | Keep up with Dan Perez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dan Perez”

This Is the Best Exercise to Flatten Your Belly, According to Science

If belly pooch is your biggest enemy when it comes to weight loss, you’re certainly not alone. While it would be great to just wave a magic wand and …

How Business Titans, Pop Stars and Royals Hide Their Wealth

James H. Simons, a reserved mathematician and hedge fund operator from Boston now approaching 80, is a big Democratic donor. Warren A. Stephens, a 60-year-old golf enthusiast once called the king of Little Rock, Ark., inherited a family investment bank and became a booster of conservative …

Corruption

Leading Universities Just Released 65 Free Business Courses to Make You Smarter | Inc.com

Corporate Social Responsibility (CSR): A Strategic Approach from University of Pennsylvania<p>Influence from University of Pennsylvania<p>Accounting for Decision Making from University of Michigan<p>Valuing Companies from University of Michigan<p>Budgeting and Finance for Public Libraries from University of …

University of Michigan

The island that forever changed science

When we think of evolution, we think of Charles Darwin. Yet on a tiny, volcanic, Indonesian island, a little-known naturalist formulated a theory that would shape the world of science.<p>The Indonesian island of Ternate, like its neighbour Tidore, is almost all volcano. It sprouts from the sea, an …

National University of Singapore

What to eat before, during and after a workout

<b>(CNN) —</b> Scientists have long known that what you eat before, during and after you exercise can make or break a workout and possibly affect your fitness results.<p>So what do nutritionists recommend to munch on? It turns out that quality carbohydrates are important pre-workout and lean proteins …

Nutrition

Here's why you should be booking your plane tickets on Sundays

<b>The INSIDER Summary:</b><p><b>• According to a study by Expedia, booking on Sundays yields the cheapest airfare.</b><b><br>• The absolute best time to book is three weeks before your travel date.</b><b><br>• Itineraries with Saturday night stays tend to be cheapest.</b><p>If you thought booking on a Tuesday yielded cheaper airfare, …

Flying

At Least 2016 Gave Us This Brilliant Daft Punk/Beastie Boys Mashup Album

There’s rumors Daft Punk will go on tour again, but will we ever see a new album from the duo? It’s uncertain. The passing of Adam Yauch in 2012 also …

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Gimme Some Oven Jambalaya Soup | Gimme Some Oven

Jambalaya Soup<p>Fellow soup lovers, I think I may have just successfully “soupified” another one of my favorite dishes.<p>Check out this jambalaya <i>soup!!</i><p>Oh …

Venezuela on the brink: a journey through a country in crisis

The oil-rich South American nation should be prospering. Instead it stands on the edge of an economic and humanitarian abyss<p>The proud face of the revolutionary hero Simón Bolívar gazes from a stack of banknotes dumped in a grubby box on the floor of a supermarket that doubles as a foreign exchange …

Venezuela

How to Recover Deleted or Lost Photos on Android : Try This Simple Way

To recover deleted photos on Android phone has always been an easy task, if you have synced your Google account and have explored Google Photos. This …

Android News

How to Calibrate Compass in Google Maps on Android Phone

There are very few apps available on Android for navigation purpose and among those all app no any single app is as reliable as Google Maps. We have …

How to Hide Photos On Android Phone (Videos Also) - 2017

Your smartphone may have valuable information, photos, and videos. Sometimes they can be simply stolen by others if you fail to keep them safe. So, …

How to disable the Windows 10 lock screen

Microsoft has made it much harder to get rid of the lock screen after the Anniversary Update. Here are your options.<p>Windows 10 is a universal operating system, which means it's designed for both touchscreens and non-touchscreens. But the lock screen -- which we first saw in Windows 8 -- is pretty …

Windows 10

Boost Your Metabolism With These 4 Simple Lifestyle Changes - Page 2 of 2

Stuck with a slow metabolism? Genetics can really be a bitch, but fortunately, there are many day-to-day things you can do to reverse their effects …

Recipes for Leg of Lamb

"A traditional bone-in leg of lamb is a dramatic centerpiece," says F&W's Executive Food Editor Tina Ujlaki. Whether you're looking for an impressive …

Cooking

Vacuum Seal Your Plastic Bags With Nothing More Than A Bowl Of Water

Ally is a born-and-bred Jersey Girl who studied English and Journalism at Rutgers University. In her free time, she spends too much money on food, …

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How to free up space on your Android phone or tablet

No more room at the inn, and no expansion slot for adding more? Here are some strategies for reclaiming precious Android storage.<p>You know the old saw: You can never be too rich, too thin or have too much storage on your phone.<p>The first two are folly. But the latter can prove all too accurate when …

Apps

How to download Pokémon Go on Android smartphones are not compatible? [Guide and Video]

Here are all the tips required to undertake forced installation of the game, in order to remove the barriers of developers<p>Important indications ones …

10 Carbs You Don't Have to Cut During Your Quest for a Six Pack

Turns out, there are some you're going to want to keep around.<p>For <i>years</i> we've been hearing that cutting carbs should be a cornerstone of most diets when you're trying to lose weight—but not so fast.

Nutrition

Here's Why a Surprising Number of Millennials Are Supporting Donald Trump

Brendan De Regla drove three hours and waited in line for half a day to see Donald Trump speak at a rally in Southern California.<p>Dozens of …

Government

30 Salad Recipes for Weight Loss

Whether you are looking for a savory, sweet or even vegan-style salad, we've compiled a list of mouth-watering salad recipes that will complement a …

How to Remove Bloatware (Pre-Installed Apps) from Android Device

Learn How to Remove Bloatware (Pre-Installed Apps) from Android Device you can easily make your device bloatware free by just simply removing

Bee loss worsens as 44 percent of US colonies disappear over last year

Bees are continuing to die off in great numbers across the US, with rates increasing over the past year to a loss of 44.1 percent of all honeybee colonies, according to the preliminary results of a new study. The study, conducted in part by the United States Department of Agriculture, found that …

Insects

4-14-2016 Firmware Updates: Galaxy Note 4, Galaxy S6, Galaxy J7, and more

Samsung has a plethora of phones and tablets in its lineup and regularly releases firmware updates for various devices. These can include major …

Electronics Industry

Beyond Oatmeal: Everything You Can Do With Oats

More<p>Breakfast<p>Everything you need to make the most important meal of the day delicious.<p>For years, I always kept a container of oats around the house, tucked into the back of my pantry for chilly-morning breakfasts and the occasional batch of cookies. But more often than not, I'd wind up tossing the …

Breakfast

Here's How To Eat For Better Workout Results

Because housing a bag of cheese puffs after your run is apparently not the most productive strategy.

Panama Papers reveal offshore secrets of China’s red nobility

Disclosures show how havens such as British Virgin Islands hide links between big business and relatives of top politicians<p>The Panama Papers revelations so far French villa at the heart of a scandal<p>The eight members of China’s Communist party elite whose family members used offshore companies are …

Corruption