Daniel Phillips

23 Added | 1 Magazine | 4 Likes | 1 Following | @dannyph93 | Keep up with Daniel Phillips on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Daniel Phillips”

50 Lessons That May Make Your Life Better (They Did Mine)

Most people don't get through a life without a few lessons, and for me, having others share theirs is one of the most incredible gifts I can receive. Even if I don't agree with their statements or actions, I often find out new things about myself and what I want out of life (and don't want) as a …

Relationships

Feel Like Crap? Need a Detox?

Detox is big these days. Everybody's talking about it and trying it -- juicing, fasting, cleansing, odd diets, colonics, and more. There are ancient healing systems that teach about detoxification, including Ayurveda. And each approach has its pros and cons.<p>But I think America needs a very …

Wellness

How to make a Christmas cheesecake, step by step

Swap the Christmas cake for a boozy spiced cheesecake this year<p><b>Cheesecake</b><p>This pudding can be made the day before and stored in the fridge. You can cheat by using crumbled ready-made ginger biscuits for the base, but the flavour of homemade will be very special. You will require a 25cm loose-based …

Italy's Greatest Gastronomic Treasure, Emilia-Romagna

If you ask an Italian where the best food is in Italy, you almost always get the same answer. “Eh,” they like to say. “At my mother’s house!”…looking like “how could you be so stupid to not know that?”<p>But if you push it to a regional discussion…as I have hundreds of times…the most likely answer …

The Best Capital City Beaches In Europe

Europe

Best beaches in the Mediterranean

56 Healthy Ways to Eat More Blueberries

Blueberries may be small, but they pack a lot of nutritional punch into one little bite. While a cup of the little blues is only 84 calories, you’ll …

Healthy Eating

10 Guilt-Free Summer Snacks

Don't derail your summer diet by snacking mindlessly between meals. With these healthy suggestions from Melissa O'Shea, Exhale Spa's national nutrition director, you can stay satisfied all season long without having to fret about counting calories.<p>Don't derail your summer diet by snacking …

Everest scientists' feat of endurance for critically ill patients

German Culture: Etiquette Tips

<b>Want to learn a language? Buy Rosetta Stone today at our lowest price ever!</b><p>One of the most fascinating things about travel and learning languages is …

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Game of Thrones Season Three - Episode 8 Review

<i>Oliver Davis reviews the eighth episode of Game of Thrones Season Three….</i><p><b>Second Sons.</b><p>Directed by Michelle MacLaren.<br>Written by David Benioff and D.B. …

How to get lean: 25 ways to lose fat faster

1. Do intervals and high-intensity training (HIIT)<p>You’ve heard about their benefits—and for good reason. If you’re looking for a surefire way to burn …

US mental health 'bible' DSM-5 updated

<b>An update to one of the most important manuals in mental health - known as the bible of psychiatry - has been unveiled.</b><p>Controversy and criticism has surrounded work on the fifth version of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).<p>Critics say the rulebook turns normal …

Mental Health

The 22 Best Cookbooks of 2013

Cookbooks are like written guides to your own kitchen: They don’t impose, but they’re always there when you need some direction. From avocados to …

After the DSM, What?

I have been arguing for many years in books like <i>Rethinking Depression</i> that the DSM ought to be repudiated. In recent months this idea has been gaining tremendous momentum and just recently the National Institute of Mental Health essentially repudiated the DSM.<p>This is great news and perhaps the …

The Guardian

College launches UK's first Heavy Metal degree

Studying the history of Iron Maiden and producing a film soundtrack inspired by This is Spinal Tap could now earn you a degree, after a college launched the UK’s first Heavy Metal Music Performance degree.<p>The course will encourage students to explore how the actions of heavy metal figures have been …

The Telegraph

Fancy going to the real School of Rock?<p>A college in the UK is launching a new degree in Heavy Metal Music Performance - where students will learn …

Women's Health

8 Homemade Veggie Burger Recipes<p>The delicious meat-free burger: It does exist. Try these mouth-watering and healthy options<p>Rodale Images<p>Lentil Quinoa Burgers with Sauteed Mushrooms<p>Slather on traditional toppings to make this protein-rich patty drool-worthy.<p><b>What you'll need:</b> <br>1/2 cup quinoa<br>1 can (19 …

Mental Health Patients: Ending Stigma Must Come From Us

May is Mental Health Month, and this year it is also the month when the first DSM since 1994 will be released. Naturally, much of the discussion revolving around mental health is currently focused on the DSM-5 -- the Diagnostic and Statistical Manual of Mental Disorders, fifth edition -- and its …

Mental Health