muhammad danial bin ahmad

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"I Can't Gain Weight": A Strongman's Tips For Skinny CrossFitters - FuncThat: Smarter=Stronger

Fact: I’m the skinniest guy you know.<p>Fact: Being the lightest guy in the gym is not good news in CrossFit.<p>Sure, I’ll smoke everyone if we ever do a …

Why We Must Squat

Page: 1Next »<p>by Joe Hancuff<p>I don’t know how many times I’ve told non-CrossFitters and non-lifters this old adage:<p>Squat!!!<p>Squats are super important …

6 Trees Every Survivalist Should Know | The Art of Manliness

<i>Editor’s Note: This guest post by Creek Stewart first appeared at willowhavenoutdoor.com</i>.<p>“Living in the open in this way, and making friends of the …

Google reportedly offered to buy WhatsApp for $10 billion

Yesterday Facebook announced their plans to purchase WhatsApp for a staggering $19 billion, with plans to keep the service running separately, which means that Facebook Messenger and WhatsApp will co-exist, at least as far as the immediate future is concerned.<p>According to Fortune, however, there is …

Android News

Bibby Sowray

6 Butt Exercises That Work Wonders

This targeted circuit builds strong glutes to give the appearance of a lifted, sculpted butt.<p>The wait is finally over. Spring is here, and before you …

Workouts

20 Life Lessons I Have Learned from Travel

20 Life Lessons I’ve Learned from Travel<p>The arrival of the new year has gotten me thinking a lot about the past year of travels – in fact the past …

Villa Anemolia: A Little Piece of Santorini Paradise

Located in a quiet village in Santorini, Villa Anemolia got a major renovation to create a peaceful place for guests to stay while on vacation. …

Architecture

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

100 ways to burn fat fast

The 5 Best Luxury Hotel Wellness Programs in the U.S.<p>The Busy Man's 15-minute Dumbbell Workout<p>How to Slash Your Risk of Heart Failure By 30%<p>The World …

fucklikeagod:

8 Ways to Spice Up Oral Sex

Going down is about to get even better<p>You probably have a ton of favorite positions when it comes to sex, but what about foreplay? If your pre-sex routine is feeling, well, routine, it’s time to get creative with your mouth moves. Take a page (or eight!) out of the <i>Men’s Health and Women’s Health</i> …

The double-duty arms workout for massive biceps and triceps

Peathegee Inc / Getty<p>Peathegee Inc / Getty<p><b>Duration</b> 40<p><b>Exercises</b> 8<p><b>Equipment</b> Yes<p>Want to improve the size of your arm muscles? We designed this …

Workouts

How to Lose Weight in 7 Days

Need to lose weight fast? Like in one week? Implement one simple tweak every day to feel lighter and firmer in just 7 days.<p>7 Days to Slim<p>Looking for a realistic deadline diet? Make these tiny tweaks from <b>Shape-Up Shortcuts</b>, a NEW amazing book from Jen Ator, C.S.C.S., <i>Women's Health</i> magazine's senior …

Beat Mental Roadblocks on the Run

New research reveals how to stay headstrong when the going gets tough.<p>You're in the middle of a race or workout and suddenly your legs feel heavy, your lungs scream, and all you want to do is stop. What do you do? Some runners ease up, only to beat themselves up later for doing so. But others …

Marathons

The Ultimate Ab Workout

8 Cardio Myths That Can Cause Weight Gain

These common misconceptions might be keeping your scale stuck, but there are easy ways to change that and lose more weight.<p>All cardio and no strength …

Exercise

Best Pre-Workout Snacks for Morning Exercise

It’s no secret that breakfast is the most important meal of the day, and that skipping it can lead to some unpleasant side effects. The key to …

The Best Supplements for Men

Want to improve your health, brain power and sex life? These healthy supplements have been vetted by scientific research. If you seek help in pill form, start here<p>Here’s a secret that you probably won’t hear from your friends at the gym: As long as you’re eating a healthy, balanced diet, there’s a …

Your Guide to Running for Weight Loss

Running can help you lose weight, but not in the way you think. Follow these tips to run your way to weight loss.<p>Does swimming burn calories? Yes. How about cycling? Yes. How about a fancy fitness retreat in the south of France? Oui.<p>All of those things are great for weight loss, but they have a …

Fitness

The Four Basic Moves to Strengthen Focus

You're at your keyboard zeroed in on some compelling task at hand, say, focused on a report you have to finish today, when suddenly there's a pop-up box or melodious ding! You've got a message.<p>What do you do? Stay with that urgent task? Or check that message?<p>The answer to that dilemma will be …

Disney's New 'MyMagic' Wristbands to Turn Big Data Into Big Profits

By giving visitors to its theme parks rubber bracelets embedded with microchips and encouraging them to plan minute details of their trips weeks …

10 things that make Britain kinda weird (and 5 I’ve missed)

Britain is a strange place. Especially when you’ve been out of the country for five years.<p>When you think about it, ice cream vans are pretty strange. …

Photography & Travel Product Reviews

Product Reviews

A guide to the eateries of Greece

Where to eat and drink in Greece? Perhaps the question should be: ‘Where not?’ Greeks live to eat and drink – they dream about it and talk about it at all times of the day. Wherever you go in Greece you might not find accurate clocks, punctual flights or a good cup of tea, but by Zeus you’ll find …

Europe

5 Low-Cost Apps to Make Your Computer Run Super Fast

3 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Sluggish computers can be a real drag on productivity. What's more frustrating than watching a computer struggle to complete what used to be an easy task when then machine was new?<p>Most computers run slowly not because the …

Apps