Dannielle Chun

52 Added | 6 Magazines | @danniellechun | Keep up with Dannielle Chun on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dannielle Chun”

Plank position for beginners

We all know plank position is good for us. But. Um. What if you lack the core strength needed to suck in the gut and engage the back, glutes and quad muscles — all while balancing between your toes and elbows?<p>Answer: You slowly and carefully work your way up to it, says fitness expert Tosca Reno, …

Quitting smoking reduces stress, depression and anxiety

Quitting smoking is associated with reduced depression and anxiety, and has a similar effect to antidepressant drugs for mood disorders, British …

Monash University

Elisa Insua's Assemblage Mosaics Turn Everyday Junk Into Giant Games of 'I Spy'

If you were one of those kids who grew up thumbing through "I Spy" books until the pages were worn and torn (or bedtime came around—whichever came …

The 10 best films of 2013, No 10 – Wadjda

Wadjda is the first Saudi Arabian feature to be directed by a woman. Shot in the suburbs of Riyadh, Haifaa Al-Mansour's film tells the story of an 10-year-old who wants to buy a green bicycle to race against her friend Abdullah.<p>Wadjda (Waad Mohammed) shouldn't want a bike (her mum's worried – it …

12 Award-Winning Photos Beautifully Capture Daily Life

You might think that professional photographers, whose craft is being co-opted by Instagrammers and selfie-takers, would be the last to crowdsource “Likes” as a metric to judge a photography contest. Think again: the Morpholio Project, an online creative community of architects and academics, used …

Communicate

The 100 Best, Most Interesting Blogs and Websites of 2014

<b>Update:</b> 2017’s list of the best websites is here!<p>Welcome to the most awesome blog post you’re going to see all year. Yep, it’s the third installment …

Fishlove 2013 - in pictures

Stars strip bare to raise awareness of deep sea trawling, which is causing a collapse in the world's fish population Click here to sign the petition

Rise and shine: the daily routines of history's most creative minds

Benjamin Franklin spent his mornings naked. Patricia Highsmith ate only bacon and eggs. Marcel Proust breakfasted on opium and croissants. The path to greatness is paved with a thousand tiny rituals (and a fair bit of substance abuse) – but six key rules emerge Daily Rituals by Mason Currey – review<p>…

Why I ditched God for good

My Give Just One Thing campaign was born out of the desire for my daughter to grow up a good person in a kinder world<p>Five years after my atheist bus campaign went global, I'm launching a very different kind of campaign. One night this year, as my two-year-old daughter was curled up next to me, I …

Budget Your Activities Instead of Your Money to Save Cash

Most of us tend to think of our budget in terms of how much we can afford. It makes sense, that's how money works. However, finance blog Consumerism …

Use the Rule of 10 to Rate Current Purchases Against Your Retirement

It's not just easy to only think about the present when making purchase decisions, it's human nature. However, if you want to gauge how much your …

​8 Basic Life-Saving Skills Everyone Should Know

We've featured a ton of survival and MacGyver tips over the years that could help you out of a fix, but what if you're next to someone else who's …

Turn an Old Book Cover Into a Tablet or Ereader Case with Sugru

This is one of the coolest projects I've come across. With an old leather-bound book and some Sugru—that DIY miracle putty—you can make a …

Write About a Happy Memory Before Joining New Groups

Started a new job or meeting your partner's friends for the first time? Before you join any new group, take a minute to write down about any happy …

100 Motivates You to Learn a New Skill in 100 Days

Web: 100 wants to motivate you into learning a new skill in a hundred days by tracking your progress each day through a short video post. Along the …

Motivation

How to Get the Most Bleeding Edge App Updates on Android

If you thought that hitting "Update All" on the Play Store meant you have the most recent version of an Android app, you'd be wrong. There are plenty …

Want to Contribute to Lifehacker?

Sharing your inspiration is half the fun and here at Lifehacker, we absolutely <i>adore</i> seeing what kinds of clever ideas you've come up with. So if …

5 Life Lessons I've Learned from Running

Over the past couple of years I've become quite a running enthusiast. Running is my escape, and how I cope with and relieve stress. Over time, I've …

Everything You Can Do with Adblock Plus (That Isn’t Just Blocking Ads)

Adblock Plus is one of the most robust browser extensions out there, and while its namesake is its most-used feature, it's not just about blocking …

Digital Advertising

This Formatting Rule Determines Whether Your Followers See Your Tweets

Ever start a tweet with a person's handle? E.g., "@lifehacker is my favorite site. You should all visit it!"? Unfortunately, if you structure your …

Get a Customized Running Training Plan from Olympians and Top Coaches

Whether you want to run your first marathon or just want to get started running, this tool from The New York Times will tell you how to do so. You'll …

The 50 Free Apps We're Most Thankful For

It’s the time of year where we all give thanks, and among many other things, we here at Lifehacker are thankful for all the free apps out there that …

Apps

These Cookbook Photos Redefine What Fresh Seafood Looks Like

How to make dead fish look attractive? That's the challenge New York-based duo Shimon and Tammar Rothstein faced when they were hired to do the photography for famed French chef Eric Ripert's book On the Line.<p>The book has been out for a few years, but it caught our attention again when it popped up …

5 YouTube Exercises to Strengthen Your Core

YouTube Core Strengthening Workouts<p>1. Athletics<p>2. Yoga<p>3. Mixed Martial Arts<p>4. Planks<p>5. Hardwood Abs<p>Whether you're training for a triathlon, looking …

How To Accept and Decline Job Offers

You’ve made it to the end of your job search and you’ve managed to receive at least one offer. Perhaps you’ve even received two or more offers, …

This 7-Minute, Research-Based Workout Exercises Your Whole Body

Don't have an hour or even twenty minutes to exercise each day? You might not need it. This routine of 12 exercises is a complete workout based on …

Food Storage 101: Where and How Long to Keep Your Favorite Foods

<i>We've talked about food storage and safety quite a bit here at Lifehacker—from what you do and don't need to refrigerate, to the best ways to stop</i> …

Design Jargon Bullshit: a collection of stupid design promises