Daniel Wåhrenberg

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How to Train Through the Winter Weather

What do you do when your long run is scheduled for the morning after a snowstorm?<p><i>I'm training for a marathon. My long runs have been sabotaged twice by winter storms, and it's not even technically winter yet! Are there other options when extreme weather hits? I want to stay on track, but I haven't</i> …

Marathons

How to Prevent Common Running Injuries

Proper form, strength training, and the right shoes can prevent injury.<p>It's an all too common scenario: Runner begins training program. A month or so later, a twinge settles on a knee. Runner stretches, pops ibuprofen, keeps running. A few—or maybe 100—runs later, runner is on the couch, ice pack …

Exercise

Why Did I Get Injured?

Running injuries happen for all kinds of reasons. Here's a few things to think about.<p><i>Hi Susan,</i><p><i>Yesterday I started having pain on the top of my foot. It hurts to walk. What might I have done that would cause that kind of pain and what can I do besides rest it? I must confess that I have increased my</i> …

Marathons

How to Avoid Holiday Weight Gain

Sensible ways to eat well without overdoing it this season.<p>'Tis the season to be constantly reminded we're all at risk of gaining 5, 10, even 15 (!) pounds between Thanksgiving and New Year's. Seriously? Where do these numbers even come from, and do they apply to runners?<p>When looking at the pounds …

Nutrition

5 Core Workouts for Stronger Running

A strong core will help you hold proper running form longer.<p><i>Zach asks: I don't know that I'm what you'd call a beginner, but I think I am. I was just wondering if you could recommend some strength and core training for me? I've always neglected this part of fitness because I hate going to the gym,</i> …

Workouts

5 Ways to Get Over Your Biggest Mental Barriers

Even if you love working out, it’s completely normal to battle negative thinking. Here's how to get over it.<p>Often the biggest obstacle to running has nothing to do with the legs and lungs; it’s about what’s on your mind. Here’s how to clear some common mental hurdles that can keep you from getting …

Weight Loss

The 6 Healthiest Nuts

Elena Schweitzer<p>Time to get cracking — nuts, that is. Nuts are a superfood. They give you fiber, healthy fats and protein — three main things that …

6 New Year's Resolutions for Barbecue and Grilling Diehards

Everyone makes them. Everyone breaks them. I'm talking, of course, about New Year's resolutions, but if you're a die-hard barbecuer or griller, you have a leg up on the population at large. Unlike starting an exercise regimen or boosting your savings for retirement, setting new goals for barbecue …

BBQ

Champagne, Foie Gras and Père Noël: Christmas in Paris

My husband and I moved to Paris almost five years ago. In a part of the world where food and wine are of great importance, we've learned that many …

France

How to Make the Perfect Boozy Punch for the Holidays

At Food52, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.<p>Today: Food52's Assistant Editor Kenzi Wilbur shows us how to make boozy party punch with whatever is lingering in your …

Sparkling Wine

The 27 Cheesiest Photos Of 2013

WARNING: The amount of cheese in these photos may be overwhelming to some. Please view with caution.

31 Amazing Whiskey Cocktail Recipes

Whiskey is the king of classic cocktails, so we love ourselves a good Old Fashioned, Manhattan, or Julep. But we’re not afraid to mix it up either. These 31 cocktail recipes know what we're talking about.<p>When we’re not sipping some fine whiskey neat or on the rock, we’re mixing up cocktails that …

10 Tips That Blew Our Minds This Year

We're always on the lookout for small tips that make a big impact in the kitchen, the ones that save us time and money, solve a common cooking …

Kitchens

Crab Stuffed Deviled Eggs - Deviled Eggs with Crab Recipe

Mercedes Formula 1 team grabs Red Bull technical duo Ellis and Wood

Red Bull has lost two more of its senior technical staff with Mercedes signing key figures Mark Ellis and Giles Wood.<p>Both men are set to join the …

Motor Racing

Bet on Sports | Online Betting Site Betway

Online betting site Betway<p>From the first kick to the last stride. Every shot, every point, every race, every win – experience it like never before at …

Horse Racing

Red Bull F1 team reshuffles after tech staff exits

Red Bull has announced that it is promoting Pierre Wache following the departures of two senior technical staff to the Mercedes Formula 1 team.<p>Giles …

Motorsport

Fernando Alonso: Kimi Raikkonen will be an asset to Ferrari in 2014

Fernando Alonso has no doubts that Kimi Raikkonen will be an important asset to Ferrari when he rejoins the team next year.<p>The Finn, who clinched the …

Motor Racing

Sebastian Vettel: F1's big teams will cope best with rule changes

Sebastian Vettel does not expect the major regulation changes in 2014 to shake up the competitive order dramatically.<p>While some argue that the new …

Motorsport

Pirelli hurt by Red Bull criticism during 2013 Formula 1 season

Pirelli's motorsport boss Paul Hembery admits the Italian manufacturer was hurt by Red Bull's criticism of its tyres during the 2013 Formula 1 season.<p>…

Motorsport

Mercedes 'in good shape' for 2014, according to outgoing boss Brawn

Outgoing Mercedes boss Ross Brawn believes the squad is well placed to make a strong start with Formula 1's new regulations in 2014.<p>Mercedes finished …

Motorsport