Danko Alexander Del Río Hernández

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This Tuna Recipe Makes The Ultimate Post-Training Fuel

<b>*REPUBLISHED WITH PERMISSION OF VELOPRESS FROM ROCKET FUEL: POWER-PACKED FOOD FOR SPORTS AND ADVENTURE BY MATT KADEY, RD. See more recipes at</b> …

Food

35 Healthy Foods for if You Have a Busy Lifestyle

Trying to lose weight with your hectic, jam-packed schedule can feel like trying to climb a mountain wearing rollerblades.<p>While you dutifully fit in …

The Ultimate Cheesy, Eggy Breakfast Requires Only Two Ingredients

You might've thought there wasn't <i>another</i> way to cook eggs—or a strategy lazier than ordering an egg and cheese. You might've also thought you couldn't possibly be hungry after your Thanksgiving feast.<p>But here we are, with empty bellies and fridges and no desire to eat another leftover.<p>Do you have …

5 weight loss overnight oats recipes to try

comments<p>Nov 02, 2015 05:33 AM EST<p>Tags Stevia<p>Most people don't have the time or the energy to plan out and prepare healthy breakfast meals for an …

Breakfast

Step-by-Step: How to Make a Perfect Apple Pie

GalleryStep-by-Step: How to Make a Perfect Apple Pie<p>A great apple pie can be as simple as picking the right type of apples; chopping them up; tossing them with sugar, spices, and a thickener; dumping them into a killer homemade pie crust; topping it; and baking it. A <i>perfect</i> apple pie, on the other …

Baking

How to Make a Healthy Breakfast for Weight Loss

In theory, opting for a homemade meal over something processed will almost always serve up more nutrition and save you tons of calories. The truth …

Craving Broccoli Cheese Soup? Bake These Healthy Cheesy Bites Instead

There are few comforting restaurant dishes I love more in this world than a hot bowl of broccoli-cheese soup. In college, I can remember going to "study" with girlfriends at Panera Bread where I would order this fatty soup in a bread bowl. I needed to fuel my brain, right?!<p>While I no longer indulge …

5 Reasons Food52's Vegan Cookbook Isn't Just for Vegans

<i>Food52's Vegan cookbook isn't just for vegans. Here are 5 reasons you need it on your bookshelf and in your kitchen—whether or not you love eating chicken.</i><p>For the Food52 editors, last winter was <i>The Winter of The Cashews</i> and <i>The Winter of The Salads</i>. We were in the thick of testing and photographing …

13 Over-the-Top Ways to Eat Ice Cream

<i>Header image: Brownie Ice Cream Parfait from CHOW</i>Forget fancy scoop shops – with a few creative add-ins, you can replicate the craziest, most …

19 Kitchen Skills You Should Master By Your Mid-20s

It is time. Seamless is stealing your money and and your health, and one day a grownup is going to come over and you'll want to serve them something more gourmet than a half-eaten bag of Funyuns. It is time to learn how to cook for yourself, like the adult that you are.<p>You'll need to go to the …

Breakfast