王键雄

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Tips for Improving Your Sleep Quality for Ultimate Next-Day Energy

My Sleep Routine: Tips For Improving Your Sleep Quality For Next-Day Energy was originally posted on CapitolStartup.com<p>Even though the post covering my morning routine of meditation, water and fasted workouts was written almost two years ago, it still remains one of my most post popular posts. And …

Being a New Manager in a New Culture Is Twice as Hard

Becoming a manager for the first time is no easy task. One day you’re happily doing your own work and achieving your own goals, and then, suddenly, your work life does a 180: Instead of focusing on yourself, you have to focus your attention on others. You have to motivate others, build …

New York Times writer makes a 'provocative analogy' between elite colleges and high-end nightclubs

That may sound unbelievable, but writing in The New York Times Magazine, Adam Davidson explained what he called the "provocative analogy" with the help of Paul Norman, who owns Capitalalist, a company that promotes high-end dance clubs in London.<p>"The biggest spenders are wealthy men from Russia and …

And The Best College In America This Year Is ...

The Ivies take (almost) all.<p>The 2016 U.S. News & World Report rankings of the nation's best colleges and universities contain a double dose of victory for Princeton University.<p>Not only did Princeton clinch the top spot on the annual list, released Wednesday, the school is also now tied with Harvard …

College & University

Leaders as Decision Architects

All employees, from CEOs to frontline workers, commit preventable mistakes: We underestimate how long it will take to finish a task, overlook or ignore information that reveals a flaw in our planning, or fail to take advantage of company benefits that are in our best interests. It’s extraordinarily …

Everything is Sound and Light

Water, molecularly comprising ~98% of the Human Instrument[i] (~60% water mass), holds life together and behaves in a similar way to space, the …

Ping Pong death robot will teach you to serve (its dystopian needs)

When we envision the robot apocalypse, it doesn't usually begin with an innocent game of table tennis, but a new video reveals that we might want to …

What Draws Millennials to Big Cities? • Ploymint

Once generations past hit their 20s, their focus was on moving to the suburbs. Millennials are going against this trend by flocking in droves to big …

14 books Mark Zuckerberg thinks everyone should read

He wanted his selections to focus on "different cultures, beliefs, histories, and technologies."<p>"Books allow you to fully explore a topic and immerse yourself in a deeper way than most media today," Zuckerberg wrote on his personal Facebook page. "I'm looking forward to shifting more of my media …

Report: EU has abandoned migrants crossing Balkans

Rights group Amnesty International has accused the European Union of abandoning migrants trying to access member countries through the Balkans, where it says they face abuse and exploitation.<p>In a report published on Tuesday, Amnesty said criminal gangs and officials were taking advantage of people …

North Africa

Here's how 'Thank you' sounds to Chinese ears

<i>In America, saying thank you is routine. In China, it can be puzzling.</i><p>In an essay for The Atlantic this week, Deepak Singh described the culture of saying "thank you" in Hindi. His explanation for why many Indians don't say thanks out loud took me back to my early days in China, when I was …

Young & Entrepreneurial: Ivy League Dropouts and Glints Founders Are Building the Linkedin for Youth

<i>Young & Entrepreneurial is a series of articles where I've decided to interview and write about young individuals disrupting the world. By sharing the stories of these individuals, I hope to inspire youth from all over the world to follow their passions, to take the road less traveled and to</i> …

Baltimore riots: A timeline

<b>(CNN) —</b> The day Baltimore planned to lay Freddie Gray to rest, the city went up in smoke.<p>Riots have broken out throughout Baltimore less than three weeks after a 25-year-old man died in police custody.<p>What started as peaceful protests days ago have turned violent, with stores being looted, rocks …

Justice

The Mysterious Death of Freddie Gray

Fred­die Gray’s death on April 19 leaves many un­answered ques­tions. But it is clear that when Gray was ar­res­ted in West Bal­timore on the …

Hillary Clinton to call for end to 'mass incarceration'

Hillary Rodham Clinton might have preferred to use her first big policy announcement to discuss confronting stagnant middle-class wages, or runaway higher-education costs, or even big money in politics. Instead, she found herself Wednesday talking about body cameras on cops and lengthy prison terms.<p>…

Criminal Sentencing

Can I Hate Its Sexism, But Love Victoria’s Secret Underwear?

The scantily clad Victoria’s Secret “Angel” models are shamelessly, fleshily objectified. But our feminist author is not put off enough to stop …

Is Alexander Wang Really the Most Influential Designer in the World?

The Time magazine “100 Most Influential People” list is out, and there are four fashion names on it (or two, and two kind-of-fashion names): Alexander Wang, under artists; Diane von Furstenberg, under icons; and Kim Kardashian and Kanye West, under titans.<p>I can’t really quibble with the last three …

11 Easy Ways To Boost Your Confidence

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How Sleep Deprivation Decays the Mind and Body

Getting too little sleep can have serious health consequences, including depression, weight gain, and heart disease. It is torture. I know.<p>I awoke in a bed for the first time in days. My joints ached and my eyelids, which had been open for so long, now lay heavy as old hinges above my cheekbones. I …

The Art of Staying Focused in a Distracting World

The tech-industry veteran Linda Stone on how to pay attention<p>A longtime tech executive, <i>Linda Stone worked on emerging technologies at Apple and then Microsoft Research in the 1980s and ’90s. Fifteen years ago, she coined the term</i> continuous partial attention <i>to describe the modern predicament of</i> …

7 Habits of People With Remarkable Mental Toughness | Inc.com

First, the definition:<p><i>"The ability to work hard and respond resiliently to failure and adversity; the inner quality that enables individuals to work hard and stick to their long-term passions and goals."</i><p>Now the word:<p>The definition of <i>grit</i> almost perfectly describes qualities every successful person …

Self-improvement

The Day Dostoyevsky Discovered the Meaning of Life in a Dream

One November night in the 1870s, legendary Russian writer <b>Fyodor Dostoyevsky</b> (November 11, 1821–February 9, 1881) discovered the meaning of life in a dream — or, at least, the protagonist in his final short story did. The piece, which first appeared in the altogether revelatory <b>A Writer’s Diary</b></i> …

Taylor Swift v Spotify: back catalogue removed from streaming services

Taylor Swift withheld her new album 1989 from music streaming services, and has now removed all her albums from Spotify<p>All of Taylor Swift’s albums have been removed from Spotify and other streaming music services, in an escalation of the artist’s previous policy of “windowing” her new album …

Wallpaper of the Week - ABDZ Paper

The wallpaper of this week is an imaged created inspired by Google Material Design visual design language. It's a simple composition simulating …

Rwanda calls for BBC to be banned over controversial documentary

The Rwandan parliament has called for the BBC to be banned from the country’s airwaves in retaliation for a controversial documentary that questioned official accounts of the 1994 genocide.<p>Rwanda’s Untold Story, broadcast earlier this month, highlighted growing criticism of president Paul Kagame …

Go on an American Road Trip with the World's Greatest Photographers

[Young Couple in Parked Open-Air Car, Ossining, New York], 1932–34 © Walker Evans Archive, The Metropolitan Museum of<p>... VIEW MORE<p>Walker Evans<p>1 of …

Building blocks: how Project Ara is reinventing the smartphone

In a spare, drab office park in Sunnyvale, California, a bunch of two-by-fours and foamboard have been nailed together into a makeshift model of a shipping container. Inside, a bare, unlit Edison bulb hangs from a wire, over some simple IKEA furniture and a table with Lego blocks on it. The blocks …

10 Designer Bags Every Woman Should Own

Because collecting handbags is arguably an art form.<p>Collecting handbags, when done well, can arguably be considered an art form. In homage to that, here are the 10 bags every woman should have in her closet— get your check list started.