daniel sanchez

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20 Simple Ways to Hack Your Happiness, According to Science

From taking walks to listening to music -- do small things to greatly boost your happy quotient.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Happiness, anger, depression, anxiety, excitement -- we’ve all experienced each of these emotions before. It’s part of the human condition and …

Happiness

8 Bad Relationship Habits You Need To Kick Before Getting Married

When you’ve been dating someone for a while, it’s easy to form bad relationship habits, which, if left unchecked, have the power to crack the very foundation of your partnership.<p>We asked therapists, psychologists, professors and other relationship experts to tell us which negative patterns should …

Skipping the Gym Won't Be an Option After Reading These 50 Inspirational Quotes

We all need a little motivation to slip on our sports bras and sneakers every once in a while. For times like those, bookmark this page for instant inspiration.

Want to Change a Bad Habit Forever? Here Are the 4 Proven Steps to Make the Change Stick.

Everyone has bad habits. Not everyone is successful at getting rid of them. Find out the why and the how to.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In a few key ways, our bad habits aren’t too different from our good ones.<p>They are both created to meet our needs, for instance. …

Mindfulness

Is buying a home right for you?

The question of whether to rent or buy a home might not be as cut-and-dried as you think. Get a look at some of the pros and cons when deciding …

These 23 Details In "Stranger Things 2" Are So Brilliant You'll Want To Watch It All Over Again

It's like pop-culture overload. And I love it.

Stranger Things

35 Secrets to Marriage Success

For many married couples, falling in love and saying "I do" was the easy part. Living happily ever after is the part that takes a whole lot of work.<p>My family history doesn't have the best track record when it comes to the vow "until death do us part." My parents divorced when I was 18, and on my …

Love

Suspended – Medium

Stuck in a sexless relationship? What it could mean and how to fix it

Several studies this year have found that couples are having less sex or are in sexless marriages, but does that mean couples – married or otherwise …

The Emotionally Intelligent Way for Introverts to Meet New People and Make a Great First Impression | Inc.com

I walked into a room filled with strangers and immediately became that guy.<p>Confidence is a funny thing. Stick me on a stage in front of people I don't know and I'm nervous, but only at first. I feel like I belong there (which, if you think about it, is a nice definition of confidence).<p>Stick me in a …

Self-help

Here Are the 2 Words You Need to Say to Yourself in Order to Become Unstoppable | Inc.com

Maybe it's a good idea you watch your mouth.<p>When we decide to acquire new habits and rid ourselves of old, harmful ones, we tend to focus the most on motivation and the logistics of implementation. Rarely do we consider thinking about all the possible things we subconsciously do that impede our …

Framing

11 Research-Backed Hacks to Improve Self-Confidence

Confidence is not a reflection of what you can or can't do. It is merely a belief of what you can or can't achieve.<p>Lifestyle entrepreneur and blogger<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Self-doubt kills more dreams than any failure ever will, and the only way to battle it is …

Self-improvement

Research report: How to have a happy family in 7 steps

1) Having dinner together matters<p>Kids who have dinner with their families do better across pretty much every conceivable metric.<p>A recent wave of …

Brigham Young University

Science says lasting relationships come down to 3 basic traits

Helen Fisher, biological anthropologist and author of "Anatomy of Love," put happy couples in long-term relationships into brain scanners. The results gave her an insight into what makes a relationship last.<p><b>Follow TI:</b>On Facebook

Relationships

Entrenamiento pectorales Nivel 2

This Dad Takes His Daughter On Monthly Dates And It’s Adorable

He helps her pick a dress and they go out for cake<p>As a sweet lesson in expecting manners and respect from others, a father is taking his daughter on …

Cute

The device dilemma: What rules should parents have for smartphones and tablets?

<i>Q: My 9-year-old got a tablet for Christmas, and we’re trying to figure out what the rules will be, especially with school back in session. I see you posting about screens a lot on your Facebook page, particularly when it comes to your own daughters. Do you have hard-and-fast rules? General</i> …

Parenting

Surprise: Samsung is making AirPods for the Galaxy S8

Yes, Samsung launched its own wireless earphones a while ago, the Gear IconX, so it’s not like Samsung is now looking to copy Apple’s wireless …

10 predictions and opportunities for virtual and augmented reality in 2017

2016 was “Year Zero” for the current wave of consumerization of virtual reality and augmented reality, devices are finally shipping, consumers are buying, and applications are earning. Consider what “Year Zero” was for the PC or the mobile waves of technology adoption, and look at where we are …

This Short Film Made By Pixar Animators in Their Spare Time Is Damn Good

Pixar animators Andrew Coats and Lou Hamou-Lhadj made this short film <i>Borrowed Time</i> over the past 5 years, and it’s fantastic. The story is set up as …

The Reason You're Not Successful Is Because You Don't Want To Admit This 1 Thing

You know deep down it's true.<p>Success. Define it.<p>You want to have a certain number in your bank account.<p>You want to build something X amount of people validate and praise.<p>You want to be "remembered" or "known" for something, forever.<p>You want to be seen as the leader, the one who pioneered change.<p>You …

Self-improvement

9 things successful people do over the weekend to de-stress before Monday

So how can you ensure that you're not sabotaging yourself during your time off?<p>The key is practicing self-awareness and taking the time to check in with yourself. Try experimenting with some weekend rituals to see what gets you in the right state of mind.<p>Here's what successful people do on weekends …

Success

5 Things You Should Never Say to Your Kids

All parents say the wrong things sometimes, but experts say choose your words wisely.<p><b>By: Laurie Sue Brockway</b><p>Parents sometimes say things they regret. …

10 Habits you need to give up to increase your productivity

Share40<p>Tweet<p>Share275<p>+18<p>Shares 323<p>Would you like to be successful? But what are you willing to do in order to reach your goal? Success is not …

Things you should keep away from home

Isn’t being an adult fun? No bedtime, eating ice cream whenever you want, and no more having to ask parents’ permission if you want a friend to sleep …

Home Decorating

The Number One Reason You Can't Get Motivated

Lack of motivation doesn't mean you don't want it badly enough. It means you're not ready to make it happen.<p><i>If someone is having trouble getting motivated to do something, is it because they don't want it badly enough? originally appeared on Quora - the knowledge sharing network where compelling</i> …

Motivation

Big-I is a smart home robot that will stalk your family

Siri, Alexa and Cortana are helpful around the house, but can their respective tech follow you around the house like something out of a science fiction movie? Big-I, the personal robot, can do just that.<p>The robot resembles a cuddly trash can, standing at waist length with one large "eye" where the …

3 Behaviors That Have Helped Me Be a Better Parent

It is understandable why 5 Phrases That WIll INSTANTLY Make Your Kids Stop Begging was trending on Facebook. Catchy title. What parent has not had to struggle with whiny kids? The article describes how to use five phrases to take charge and be the parent in control. I felt increasingly …

Parenting

How 5G will radically change the Internet of Things

You loved 3G and eventually migrated to 4G, but does 5G get you excited? It probably doesn't. After all, who needs to send a SnapChat, a tweet, an …