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Danielle Kaplan

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    You’ve Never Done the Stepup Like This Before

    You’ve Never Done the Stepup Like This Before

    This variation of the classic exercise challenges your lower body in all new ways Here’s the typical way to do a stepup: Face a bench, and step up and down. But in the video above, Men’s Health Fitness Director B.J. Gaddour shows you the crossover version of the movement. You’ll travel across the bench …

  • http://www.mensfitness.com/training/workout-routines/detox-workouts-four-moves-attack-your-fat-cells

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