Daniela Villaman

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17 Documentaries About Activism To Stream Online

Learn about the fight against human rights abuses, unconstitutional surveillance, worker exploitation, and more.

Human Rights

Did You Know Netflix Has Secret Movie Categories? Here's How to Find Them

Your Netflix hunting just got so much better. Turns out, there are a <i>ton</i> of secret movie categories on Netflix, and there's an easy hack for finding them. To access one of the hidden categories, you'll just need to type out the following in your …

Entertainment

45 Lunches All Under 400 Calories and Perfect For Taking to Work

The last thing you want to deal with in the afternoon is a low-energy slump that comes from being too hungry or because you ate a heavy lunch that …

What are BUN levels and what do they measure?

A BUN, or blood urea nitrogen test, measures the level of urea nitrogen in the blood using a standard blood sample. Urea nitrogen is the natural …

Diabetes

This 28-Day Challenge Will Get You To Actually Start Working Out

Just four workouts a week — no gym membership or equipment needed.<p>January always feels like a great time to get in shape, but if you've never really worked out before or you're trying to get back on the fitness horse, it can be confusing or intimidating to know where to actually begin. That's why …

29 Books Every '90s Kid Will Immediately Recognize

Prepare for flashbacks to the book fair!

These Inmates Got Years In Solitary Confinement For Making A Music Video

Seven South Carolina inmates received a combined total of nearly 20 years in solitary confinement after a rap video they created behind bars made its way to WorldStarHipHop.com.<p>Seven inmates in a South Carolina prison were punished with a combined total of nearly 20 years of solitary confinement — …

12 Things to Make With Your Blender (Besides Smoothies)

Carin Krasner<p>Kale Salad<p>Meet your new favorite lunch dish: a salad with kale, carrots and radishes, all chopped in the blender to slash prep time. …

11 Questions Every "Doctor Who" Fan Has, Answered By Steven Moffat

Also Steven Moffat's Matt Smith impression is 100.

How to Get Started With Voluntourism

<b>Updated February 2017</b> — While monetary contributions to charitable organizations are always welcome and effective, oftentimes people want to invest …

Everyone In NYC Is Obsessed With This Five-Ingredient Green Smoothie

Here's how to make it at home.<p>Makes 1 smoothie<p><i>Recipe courtesy of Terri restaurant</i><p><b>INGREDIENTS</b><p>1 cup (about 3.5 ounces) kale leaves, packed<p>1/2 large, ripe pear<p>1/2 large, ripe banana<p>1 tablespoon almond butter<p>1 cup plain soy milk<p><b>PREPARATION</b><p>Chop the kale, pear, and banana into bite-sized pieces and place …

Breakfast

25 Truths All Nurses Know

We have the biggest bladders in the world....for real.

This Adorable Baby Loves Books So Much He Is Heartbroken Every Time A Story Ends

There is no sadder phrase in the English language than "the end."

Best swimming holes near NYC you can get to by public transportation - Curbed NY

The pools and beaches of New York City offer a welcome respite from the summer heat, but let's face it: the trash-strewn beaches and packed-like-sardines public pools are less than idyllic. The thought of dealing with a sweaty crush of humanity just to dip your toes into a questionable body of …

23 Books You Need To Read Before Watching The Movie Versions

Because the book is always better.

21 Times You Wanted To Quit "Grey's Anatomy"

But obviously couldn't.

Can You Decipher The Lyrics To These Popular Songs?

But, seriously, what did Iggy Azalea just say?

Epic storm turns day into night in Belarusian city (VIDEO)

An “apocalyptical” storm swept through several regions in Belarus, including the capital. But it was in the city of Soligorsk where clouds as black …

This Year's Ultimate TV Renewal/Cancellation Scorecard

CBS has renewed The Good Wife, Person of Interest, and 13 other shows.<p><b>Awaiting news:</b> <i>Hotel Hell</i><p><b>Renewed:</b> <i>American Idol</i>, <i>Bob's Burgers</i>, <i>Bones</i>, <i>Brooklyn Nine-Nine</i>, <i>Empire</i>, <i>Family Guy</i>, <i>Gotham</i>, <i>Hell's Kitchen</i>, <i>The Last Man on Earth</i>, <i>MasterChef</i>, <i>MasterChef Junior</i>, <i>New Girl</i>, <i>The Simpsons</i>, <i>Sleepy Hollow</i>, <i>World's Funniest</i> …

10 World War II Novels We Love

The controversial gang rape documentary India doesn't want anyone to see

The Indian government has promised retaliation against the BBC in response to its release of a documentary in which one of the perpetrators of a …

India

Vancouver Desi South Asian news

Read timely, trustworthy and engaging news involving B.C.'s multicultural communities on theprovince.com and theprovince.com/asiapacific.<br>Questions or …

Documentary Criticizing Government's Environmental Policy Goes Viral in China

A film criticizing Beijing's pollution record has logged millions of views, and the government now appears to be acknowledging its failures to implement reforms.<p>On Saturday, Chai Jing, a former television journalist from China, released a feature-length documentary film that, unusually for China, …

After employee’s tantrum goes viral, McDonald’s manager loses his job

The video of Lonnie Johnson’s outburst at a Minnesota McDonald’s is less than three minutes long. On it, you can see the teenager erupt in rage Saturday night and, well, trash the place.<p>He swears and shouts, knocking down cups and plasticware behind the counter as a handful of people watch. Brandon …

American kids react adorably to eating breakfast foods from around the world

It's important to introduce children to different cultures early in life — and what better way than to cause them mild discomfort for your …

Dominican Journalists Claim Death Threats For Covering Citizenship Debate

Four journalists in the Dominican Republic say they have been threatened for covering their country’s increasingly contentious citizenship and immigration debate and accuse an outspoken nationalist of calling for their deaths.<p>The journalists filed a lawsuit this month alleging Dominican nationalist …

Travel Like a Local in the Dominican Republic

Anyone who has traveled to the Dominican Republic will tell you that the country not only has amazing beaches, some of the friendliest people, but also a great collection of resorts to choose from.<p><i>Photo courtesy of Girl Gone Travel</i><p>Dominicans pride themselves in offering excellent customer service …

Accessible Fantasy

There is nothing quite like being transported to a completely new world, of following the turbulent life of a plucky young protagonist who defeats fantastical evil against all odds and grows into their own. Answer this: in the current popularity of realistic fiction, where is everyone's favorite …