Danica-Pizza Vera Hernandez Keefe

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How To Cut The Duration Of Your Cold By 3 Days

Put this in your mouth to turn off your runny nose.<p>Suck on this to stop sniffling sooner: Zinc lozenges may shorten the duration of the common cold, …

Alternative Medicine

How to Perk Up Your Butt With Dumbbells

• 6 butt-lifting exercises using dumbbells — Self<br>• Probiotic-filled banana and spinach smoothie — Fitness<br>• What you need to make the perfect poached egg — Shape<br>• Why hill workouts are the best cardio you can get — Women's Running<br>• Change up your ab workout with this move — Women's Health<br>• A cucumber appetizer …

The Five Rules of High-Intensity Workouts For Fat Loss and a Killer Physique | Poliquin Article

Imagine the perfect workout. It would allow you to:<p>• burn a ton of calories in as little time as possible—think 30 minutes or less<br>• build muscle for …

Exercise

Toned Tush Fat Burner: Quick 16-Minute Home Workout (Real Time)

Please follow and like us:<p>Hi Everyone!<p>It’s workout time again! Today’s workout is quick. It took me 16-Minutes per round, however, it’s done for …

Workouts

The Spring Trim-up workout program to get as lean as possible

Everyone gains weight in the winter. And that's totally fine. It's colder, there's less sun, and the holidays can be a killer. Some use the seasonal …

7 Pilates Routines That Will Tone Your Bod Every Day of the Week

Having more control in your life is mostly a good thing. It helps you reach your goals, plan financially and feel your best. But we ALL know that control isn’t always possible (that’s an understatement!). That is, until you try pilates, a practice that’s all about concentration, precision and …

Exercise

5 Kettlebell Drills to Add Real Function to Your Fitness

In the thirteen years since I received my RKC certification as a kettlebell instructor, I have seen some interesting evolutions in kettlebell …

40 trips you should take before you turn 30

Your 20s are an ideal time to take on some adventure and travel to faraway places.<p>Chances are you'll end up having some wild experiences that you'll never forget.<p>From partying at the world's largest Carnival in Rio de Janeiro to paragliding in New Zealand, here are the trips you should take when …

National Parks

Super Bowl Cocktails

It's Super Bowl Week! Here's the Game Plan:<p>Throw a Super Bowl party to remember with these easy recipes and tips for a winning weekend.<p>Kickoff is at 6:30 p.m. (EST), but get your festivities started on the early side. Cover your basics with chilled beer and wine (I stock Simi's Sauvignon Blanc), …

Mushrooms

Norwegian Cruise Line and Disney Just Made a Deal With the British Virgin Islands

The British Virgin Islands signed an agreement Friday with two major cruise ship companies expected to help boost the territory’s sluggish cruise …

See These Heartbreaking Photos Of The World’s Disappearing Cultures, Before They Fade Away

In the new book Before They Pass Away, photographer Jimmy Nelson has captured a series of gorgeous pictures of 31 remote cultures that are on the verge of disappearing.<p>Over the last three years, British photographer Jimmy Nelson traveled around the world–from Namibia to Papua New Guinea to …

What Kids Really Learn From a Family Vacation

Parents know experience is always the best teacher. Travel can certainly bring school lessons to life for our kids. It absolutely reinforces classroom skills from history, social studies, language and even math. The thought of a family vacation that enhances your child's education is certainly …

Buckingham Palace

10 Heartwarming Rescue Books

Back in April, life in our D*S family changed forever when Grace adopted Hope. (Here’s Grace getting the news!) We’ve always been strong supporters …

Youth football participation drops

The nation's largest youth football program, Pop Warner, saw participation drop 9.5 percent between 2010-12, a sign that the concussion crisis that …

Will an American figure skater medal at the Sochi Olympics?

Anyone who too quickly discounts the chances for an American woman to reach the Olympic medal stand in figure skating at the Sochi Olympics needs to …

High School Football

Disney bringing new show to tablets first, cable later

With more children picking up iPads and other tablets every day, Disney has announced plans to release an upcoming show first on mobile devices before it airs on cable. <i>Sheriff Callie’s Wild West</i> will debut on the company's Watch Disney Junior app beginning November 24th, eventually making its way …

Science Indicates That Sprite Might Be A Great Hangover Cure

Thank you, Chinese researchers.<p>Let's say you're hung over, and you're given the option of two hangover cures: one is a Chinese pain-relieving tea made of <i>huo ma ren</i>, or hemp seeds, and one is a dusty can of Sprite from the bodega down the street. Your instinct might be to stay away from the …