Danielle Smith

12 Flips | 3 Magazines | 2 Likes | 1 Following | @danibeau | Keep up with Danielle Smith on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Danielle Smith”

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

Workouts

The Best Android apps for yoga, running, and weightlifting [November 2014]

We all know we need to exercise more often, more strenuously, and smarter, but how? The answer is in your pocket, hip, or purse. That’s right: it’s …

Apps

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

Running

Lonely Planet's Best in Europe 2014

Are you packing your bags for Europe this summer, or still just fantasizing about it? Either way, you’ll be spoiled for choice when you cast your eyes over our irresistible expert picks.<p>While our Best in Travel 2014 already touted Paris’ urban renaissance, Scotland’s many events, and Yorkshire’s …

European Travel

Affordable Greece

Think Greece and conjure up images of white-washed villages cascading down hillsides, azure seas sparkling in bright sunshine and powder-soft white sand beaches. A visit to this special country is a lifelong dream for many, as it delivers an astounding array of breathtaking landscapes, ancient …

European Travel

How to road-trip Canada on a budget

Canada is big and beautiful, but climate, distance and the high cost of domestic travel make it hard to get to know her. Having the freedom to throw your stuff in the trunk and set off as you please makes self-driving a tempting way to explore this frequently spectacular country.<p>The Trans-Canada …

Canada

A guide to the eateries of Greece

Where to eat and drink in Greece? Perhaps the question should be: ‘Where not?’ Greeks live to eat and drink – they dream about it and talk about it at all times of the day. Wherever you go in Greece you might not find accurate clocks, punctual flights or a good cup of tea, but by Zeus you’ll find …

Europe

Finding the right Greek island

With more than 2000 islands, from tiny atolls to Crete, maritime Greece is unmatched for sheer variety. Beaches, history, walking, cycling, water sports, festivals, food, ecology: chances are if you want it, they’ve got it. Here are just a few of the incomparable offerings Greek islands hold.<p>Best …

European Travel

6 Injury-Reducing Exercises For Runners

<i>Learn how to attain optimal hip flexor flexibility, improve core strength and stability, as well as gluteal strength and stability.</i><p>One of the key …

A guide to the eateries of France

There's a vast number of eateries in France. Most have defined roles, though some definitions are becoming a bit blurred. Here's a quick guide:<p>Auberge<p>An <i>auberge</i> (inn), which may also appear as an <i>auberge de campagne</i> or <i>auberge du terroir</i> (country inn), is usually attached to a rural B&B or small hotel …

France

Best apps and sites to plan, record and share your trips

Dreaming up a trip is the easiest part of every journey. All you need is a working imagination. The other bits before you go? Not so easy, or so much fun. You’ve got to book tickets, worry about accommodation, work out budgets, apply for visas…then you’ve got to plan your itinerary. And what about …

Apps

A guide to the eateries of Turkey

<i>A guide to the various types of eating places you'll find in Turkey.</i><p>One of the joys of eating out in Turkey is that there’s no need to order your whole meal at once. It’s perfectly acceptable to order one or two small dishes, see how you go, and order more later if you’re still hungry or tempted. …

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