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40 Brilliant and Complex Topics Explained Perfectly By Infographics

<i>How do you make complicated subjects like the carbon budget or the future of big data seem approachable or even entertaining?</i>The answer is simple: …

Pratyahara: The Art of Sense Withdrawal

“Bring attention to your left knee…now the left ankle….” Ten minutes into a guided relaxation practice, 25 students lie as motionless as corpses. …

Pratyahara: What It Means To "Withdraw"

In a world of information overload, the yoga practice of pratyahara offers us a haven of silence.<p>During my first few months of yoga classes, the …

Yoga

The Science of Yoga: Physical Yoga is only 12.5 % of YOGA

View Comments<p>Unlike what most people understand – Yoga is not merely physical exercises to keep one’s body healthy. The true meaning of the word YOGA …

Pranayama Exercises & Poses

Single Nostril Breath

44<p>SHARES<p><i>(soor-yah beh-DAH-na)</i> <i><br>surya</i> = sun<i><br>bhedana</i> = piercing<p><i>(chahn-drah)</i><i><br>chandra</i> = moon<p><b>Step by Step</b><p><b>Step 1</b><p>Our right nostril is energetically associated …

User Experience Design — Best sources to learn UX

<i>Sites, courses, UX Degrees and books</i><p><i>This list about User Experience is often updated! We add newest sources on top of the list.</i><p>Demand for UX …