daniarch

88 Flips | 8 Magazines | 32 Likes | @daniarch | Keep up with daniarch on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “daniarch”

How Intermittent Fasting Affects Your Metabolism

Can intermittent fasting really boost your metabolism to help you lose weight? Our nutritionist has the facts about this recent diet trend.<p>“Don’t eat …

Oven-Baked Chickpea Ratatouille - Plant-Based Vegan Recipe

This dish is much like ratatouille in appearance, but using chickpeas and an original spice combination. The flavors are complex and the preparation …

Vegan Recipes

Grilled Summer Squash with Feta and Mint Recipe - Chowhound

1Place 1 squash on a cutting board and make a diagonal cut about 1 1/2 inches from one end. <br>Roll the squash a half turn and make another diagonal cut …

125 Ways to Make a Meal

How this is the math we can get down with: 5 versatile proteins + 5 go-with-anything sauces + 5 hardworking sides = a new arsenal of 125 different …

3 Desserts That Will Completely Change Your Mind About Clean Eating

<i>These three recipes from health and fitness expert Dawna Stone highlight the nutritious and downright delicious things you can do with clean</i> …

Meditation apps offer easy, accessible ways to handle stress

A growing number of studies show how much stress impacts your health, and you probably wouldn't think of your phone as a way to get a little Zen in …

Meditation

Seven Places to Gaze at the Golden Gate Bridge

The iconic span that bridges the Golden Gate Strait can be enjoyed from many points throughout San Francisco and Marin County.<p>Situated beneath the …

6 Snacks For Anyone Trying To Eat Clean

There's so much emphasis on detoxing and cleanses these days that many people are curious about them. While "detoxing" can be useful if you haven't …

3-Minute Mindful Practice To Start Your Day

Use this three-minute meditation to set a positive intention for your day, and even for the rest of the year if you're game! It will provide focus, …

Mindfulness

I Used To Eat Instead Of Feeling My Emotions. Here's What I Know Now

Willpower is defined as "control deliberately exerted to do something or to restrain one's own impulses."<p>When I read that definition, I can feel my …

Essential Cheap Eats in San Francisco

Your guide to the thrifty gems all over this city<p>Cheap eats not only fall in the category of affordable dining, but often they're the tastiest bite on the block. Despite its reputation for exorbitant prices, San Francisco has an overwhelming amount of thrifty food options— It can just take years to …

How to Make Pan Con Tomate, the Easiest Spanish Tapa Around

<b>Edit:</b> It has been quite rightfully brought to my attention that I should mention that pan con tomate in its original for is actually a Catalonian dish, not Spanish, and that in fact, <i>pa amb tomàquet</i> is a more geo-culinarily appropriate name for the dish. Here's to the Catalan and their incredible …

Italian Food

Hip Weakness and Knee Pain

Which is cause and which is effect?<p>If you've got knee pain, you might need to strengthen your hips. That's an increasingly common prescription these days, thanks to a bunch of research over the past decade or so linking conditions like runner's knee (also known as patellofemoral pain, or PFP) and …

The Perfect Weekend in Downtown San Francisco

Not long ago, downtown San Francisco was a ghost town on weekends, a neighborhood only worth visiting when after-work crowds kept the area buzzing. …

Baggage Delayed? You're Entitled To More Than A Toothbrush And Pocket Change

It happens to hundreds of airline passengers every day. They arrive at a destination far from home, but their bags don’t.<p>The bags aren’t necessarily …

Make this Delicious-Looking Ice Cream in Just Two Steps

Most ice cream recipes require cooking a custard base, a fussy and time-consuming process. But this Blackberry-Lemon Ice Cream recipe from Food52 …

Athena Caldrone's Rosé Sangria Recipe

<i>We’re hitting the Hamptons with the lovely Athena Calderone for a moment of pure summer beach bliss. Athena, whose EyeSwoon recipes have graced our</i> …

Hamptons

36 Dishes to Bring to an Outdoor Party

Not all food is ready to withstand hungry hordes and sit outside in the hot, hot heat.<p><b>When we're heading to picnics</b>, cooking out in the backyard, and gearing up for days at the beach, we want our food to be as ready for the summer sun as we are. But not all food can withstand crowds and sitting …

Cooking

Goat Cheese & Rosemary Paleo Muffins

Oh my gosh — fresh rosemary and goat cheese Paleo muffins! This is real.<p>All hail rosemary, the ancient super herb that offers antiseptic, brain …

Prevent Knee Pain

Use these six simple moves to help cure and prevent knee pain.

Best Ever Oatmeal Cookies {Gluten-Free + Vegan}

Snow softly falling outside frosted windows, the quiet notes of my neighbor’s piano drifting through the kitchen walls… yes, there’s something about …

Chicken Potpie Recipes

Who can resist this creamy, savory comfort food with tender chicken and a crispy topping? We love these warming, filling chicken potpie recipes and …

Healthy Fish Tikka Curry | #10HealthyMeals | Kerryann Dunlop

Jamie Oliver

Pukka yellow curry | Chicken recipes

Tap For Method<p>Ingredients<p>2 onions<br>• 4 cloves of garlic<br>• 5 cm piece of ginger<br>• 2 yellow peppers<br>• 1 organic chicken stock cube<br>• 1-2 fresh red chillies<br>• ½ a bunch of …

Roasted veg vindaloo with golden gnarly chicken skewers | Chicken recipes

Tap For Method<p>Ingredients<p>PASTE<br>• 1 whole bulb of garlic<br>• 1 heaped tablespoon turmeric<br>• 1 heaped tablespoon garam masala<br>• 2 heaped tablespoons raisins<br>• 1 level …

Recipes

Gluten Free Peanut Butter Chocolate Chip Cookies | Chocolate Recipes

Tap For Method<p>Ingredients<p>200 g dairy-free margarine , (suitable for baking), plus extra for greasing<br>• 100 g crunchy peanut butter<br>• 200 g golden caster …

Dessert

Vegan chocolate pots | Chocolate recipes

• Place a small pan over a medium-low heat, half-fill with boiling water, then place a medium heatproof bowl on top, making sure the base doesn’t touch …

Recipes

Prawn Crab Wontons | Seafood Recipes

Tap For Method<p>Ingredients<p>30 wonton wrappers , (roughly 10cm)<br>• cornflour , for dusting<br>• groundnut oil , or vegetable oil<br>• sweet chilli sauce , to serve<br>• For …

ICON_SEARCH

Preheat the oven to 350°F. Put chicken into a large pot, cover with water and bring to a boil. Skim off and discard any foam, and then reduce heat …

Recipes