Dan Hayden

76 Flips | 1 Magazine | 2 Likes | 1 Following | @danhayden378 | Keep up with Dan Hayden on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dan Hayden”

Why Am I Always Tired?

Common Causes of Tiredness<p>If you’re reading this then waking up in the morning is a major daily struggle. Battling it out with your duvet, dragging …


Turn Your Body into a Fat Burning Furnace.

So you’ve got the best fat burning workout, you’ve got the Myprotein Thermopure fat burner… you’re good to go right?<p>Not so fast!<p>One thing to ALWAYS …

Chest Workout | 8x8 Routine for Lean Muscle Growth

<b>By</b> <b>Alex Blakemore | Fitness Vlogger</b><p>You’re probably thinking it’s impossible to gain size and stay lean at the same time. You may just be wrong.<p>This …


10 Best Backpacking Trips in U.S. Parks

This year the National Park Service (NPS) celebrates its 100th birthday. Over the past century, the agency has protected and managed a system that has grown to now include 59 parks in 27 states and ranges from famed summer-vacation destination icons like Yellowstone and Yosemite to the remote 8.4 …

National Parks

Poland Nazi ghost train

Soldiers near railway tracks between Walbrzych and Wroclaw preparing to search the site of a rumored Nazi ghost train. AP<p>Poland's army has begun inspecting the site where two amateur treasure hunters said they found "irrefutable proof" of a World War II Nazi ghost train late last month, Agence …


Lost in Wise River

The USA's Top 10 Hiking Trails: From Coast To Coast

Going for a hike is as easy as tying your shoes and taking that first step into nature. It’s one of the best ways to enjoy the great outdoors and …



The One Exercise That Just Might Change Your Running Forever

What if all it took to improve your running immeasurably was a few minutes marching in place?<p>In a 2011 New York Times Magazine feature, Christopher McDougall, author of <i>Born to Run: A Hidden Tribe, Super Athletes and the Greatest Race the World Has Never Seen</i> experimented with just that.<p>"I was …

IPA Brewing in 1800s America-Greenway IPA and Frank Jones IPA

One of the many surprising things that my research into historical IPA brewing uncovered was the abundance of American brewers that were brewing IPAs …

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Fitness Girls

Model: Tunde Fekete Picture: Zoltan Vegh