Dan Chilcott

36 Flips | 9 Magazines | 26 Likes | @danchilcott1 | Keep up with Dan Chilcott on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dan Chilcott”

25 Things You Need to Do When You Move Into Your New Home

Take care of these vital tasks right away to avoid headaches later.<p>The minute you walk in to your new home, your mind will be racing with to-dos. …

Home Improvement

The 56 Most Brilliant PVC Hacks You’ve Ever Seen

What can’t you do with PVC pipe? Here are 56 incredibly smart (and cheap!) ways to use this do-it-all material around your home and workshop.<p>Keep …

DIY

I Tried Ryan Reynolds’ Insane ‘Deadpool 2’ Workout—and Now I Know Why He’s Shredded

We started with sandbag lunges.<p>Just a few days before <i>Deadpool 2</i> premiered around the country, I took a trip to New York City gym Drive 495 to meet up …

Workouts

10 of the Easiest Breakfasts for the Laziest Mornings

We all have those mornings when we wake up completely disinterested in starting the day. We hit the snooze button, pull the covers over our eyes, and …

7 Brutal CrossFit Workouts that Are Worth the Pain

Workout 7: 100 burpees for time<p>100 Burpees for time<p>Every minute on the minute:<p>5 Thrusters (135lbs)<p>This is the simplest workout by design, but it's …

The Rock is sharing his kickass bodybuilding workouts for the world to try

Yes, Dwayne Johnson's life is pretty epic. It's also gotta be totally exhausting.<p>Case in point: His workout routine.<p>After raising eyebrows and …

Crispy Hash Brown Haystacks

Crispy Hash Brown Haystacks<p>Prep time<p>15 mins<p>Cook time<p>35 mins<p>Total time<p>50 mins<p>7-ingredient crispy hash brown haystacks with corn and fresh parsley. …

Recipes

29 Delicious Grain Bowls That Make Dinner a No-Brainer

We get it: At first, a "grain bowl" doesn’t sound like the most exciting dinner option. But if you look beyond the image of tasteless “macrobiotic …

17 One-Pot Spring Dinners That Go Way Beyond Pasta

Once spring rolls around, the weather pleads for you to spend more time outside rather than in the kitchen cooking elaborate meals and then having to clean up a ton of dishes. You already know all about the magical world of sheet-pan dinner recipes, but some of these one-pot meals are so quick, …

Cooking

14 Unexpected Moves That Work Your Abs Better Than Crunches

When it comes to bodyweight abs exercises, crunches aren't always the way to go. In fact, research has shown the classic crunch isn't even that …

Workouts

Easy Vegan Recipes

From black bean soup to tofu biryani, here are some of Food & Wine's best easy vegan recipes.

Best Dinner Ideas: 20 Quick Recipes For Busy Nights

The best dinner ideas of fast, easy, delicious recipes for busy nights from around the world and Mom's kitchen to spice up your meals and save time.

15 Chrome Extensions that will boost your productivity

Chrome extensions brought a lot of innovation into the browser market, every Chrome user knows and loves at least a few. Very often, you know what …

7 Netflix Documentaries Every Entrepreneur Should Watch

<i>This piece originally appeared on The Hustle.com.</i><p>Netflix (nflx) is great for Friday nights spent on the couch, long study breaks in the library, and</i> …

Top 15 Muscle Nutrition Facts You Must Know by Heart

There’s a lot of information about nutrition out there but since it’s a very rapidly changing field of science, a lot of that information becomes …

These are the best gadgets for those who want to live healthier

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>Amazon For all its claims of making life more convenient, consumer technology doesn't exactly go hand in hand with healthy living. It …

12 Essential Pieces That Will Help You Survive Your Winter Workouts

A selection of cold-weather gear that will keep you, your body, and your stuff warm and dry.

21 Metabolic Moves That Will Get You Absolutely Shredded

These exercises strip away fat and reveal hard muscle. Here’s how to program them into your weekly workouts<p>Are you stuck in a workout rut?<p>Your first reaction might be to say “no.” But think about your routine for a second.<p>Are you excited to train every day? Are you losing fat? Are your exercises …

Extreme Sports

10 incredible bottles of whiskey that make the perfect gift

Finding the perfect gift for that special someone can be tough. Unless they drink whiskey. In which case you've come to the right place.<p>Business Insider has spent some of the past year sampling, inspecting, tasting, and rating several top whiskeys and scotches. And as the holiday season draws …

The Top 20 Must-Do Adventures In California

Written by Anna Cohen, Contributor and Explorer for The Outbound Collective<p>When you think of California, the first things that come to mind might be movie stars, avocados, and tech. But if you love outdoor adventure, then California has so much more to offer. With the Sierra Nevada Mountains, …

How to Chisel the Sexiest Muscle on the Male Physique

A shredded serratus—the muscle group that runs from your pec to your shoulder blade—screams fit. Here are the 6 best exercises to define it<p>The serratus anterior muscle may be the sexiest muscle on the male physique. This is the muscle group on the side of your rib cage that resembles shark gills …

Extreme Sports

38 Dumbbell Exercises That You’ve Probably Never Seen

These movements will ignite your metabolism<p>Have you seen one of these exercises? Okay, yes.<p>Two? Sure.<p>And 10? Maybe.<p>But what about 20? Or 25? For most people—that may not be you, oh experienced one!—we think it’s doubtful.<p><b>Related:</b> The Anarchy Workout—an Intense Fitness DVD from <i>Men’s Health</i> That …

Fitness

10 Foods That Build Muscle

When it comes to building muscle mass, nutrition comprises about 70% of results. Sure, you have to hit the gym for sessions of intense weight …

11 Amazing Cocktails That Require Only 2 Ingredients

We love experimenting with homemade bitters and infused syrups as much as the next aspiring mixologist (just take a peek at our bar cart if you want …

Mad Men

50 Foods with Superpowers

You can get most, if not all, of the nutrients essential to good health by selecting the right combination of foods<p>Alaskan King Crab<p><b>Bone Builder</b>High in protein and low in fat, the sweet flesh of the king crab is spiked with zinc—a whopping 7 milligrams per 3.5-ounce serving. "Zinc is an …

Nutrition

15 of the fastest growing startups in the world still flying under the radar

But we wondered: Who are the fastest-growing startups in the world that serve businesses, that we should be hearing about next (i.e. enterprise startups)?<p>That's a loaded question, we know. It all depends on your definition of "fastest growing." Startups are private companies that don't have to …

Startups

9 More Superfoods Every Man Needs

We polled 40 of the country's most respected food experts—registered dietitians, college nutrition professors and authors—asking each of them: What …

Best Protein to Eat Before Every Workout

Though you may already know that what you put in your mouth before breaking a sweat can help you make it through your workout without getting …

15 Dinners That Make Even Better Next-Day Lunches

Packing your own lunch is a tried-and-true way to stick to a healthy and budget-friendly meal plan. But bringing something you're not excited about to the office may just have you heading to the nearest takeout joint. Forgo this disappointment by making one of these healthy dinner recipes that will …

How to Make a Dark ‘n Stormy, Bermuda’s Cocktail

The Dark ‘n Stormy is Bermuda’s National Cocktail and has been inducted into the Cocktail Hall of Fame. It’s also trademarked by Gosling’s, meaning a …