Dana Worley

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11 easy DIY spring cleaning tips (including Tang in the toilet!)

<i>You will not believe these spring-cleaning tips from TODAY contributor and lifestyle expert Elizabeth Mayhew, who's showing how to get your kitchen and bathroom sparkling with easy items you already have around the house!</i><p><b>1.</b> <b>Sanitize the sink</b><p>Your dirty kitchen sink has more bacteria than your toilet …

Washing Machines

11 All-Natural, Instant Energy Boosters

Your Fat Is Why You’re Not As Bright As You Could Be

Scientists have discovered that a chemical produced by fat goes into your brain and makes it slower. But don’t worry: there’s an easy fix. Just guess what it is.<p>Obesity doesn’t make you less intelligent, but it might cloud your cognitive abilities.<p>In a recent study, conducted by researchers at …

6 Powerful Communication Tips From Some Of The World’s Best Interviewers

Listening intently isn’t just for journalists. Here’s how to sharpen your interviewing skills to get the most out of your connections.<p>Everyone knows that particular feeling of dread that accompanies a lull in conversation at a party, networking event, or even a job interview.<p>You’ve already covered …

Communication Skills

How To Remember Names And Details About People Better

We've all been there: you're introduced to someone and immediately forget their name—cringe! Here are 3 easy steps to remember names and details …

10 Great Tips To Make Your Life Easier And More Enjoyable

There are numerous benefits in simplifying your life. You will have more time to spend with friends and family, there will be less stress in your …

10 Things A Florist Won't Tell You

Valentine's Day is right around the corner and with spring following shortly after that, it can only mean one thing -- fresh-cut flower season is here. But just because you leave the flower shop with a gorgeous arrangement, doesn't mean you're leaving with everything you need. There are some …

A Visual Guide to What Colors Communicate

When you are designing your blog or website, how do you decide what colors to use? Your choice will make a difference on how others receive and …

chacha.com

21 Natural Ways to Prevent and Treat Headaches

Headaches can range from nagging to debilitating. Here are 21 tricks and tips that can help you head off that ache—naturally.

Wellness

20 Survival Tips You Must Know

Staying alive requires recognizing danger, feeling fear, and reacting. Here's what you need to know to survive bear attacks, chainsaw accidents, and even vengeful vending machines.<p>These survival tips can help you avoid becoming just another statistic. Accidents are the leading cause of death among …

20 Years of Cleaning Tips: Scrub Your Way to a Gleaming Home

We've been cleaning for more than two decades. Okay, not continuously, but let's just say we know how to use <i>all</i> our vacuum-cleaner attachments at this point. Over the years, we've shared our best solutions for tackling household tasks, and to our delight, you've written to tell us how these tips …

Top 20 Artery-Cleansing Foods

Protect your heart with every bite of these natural foods<p>"Instead of using a whopping dollop of mayonnaise on your sandwich, try using thin slices of …

Nutrition

Eat Your Way to Health and Happiness

Pump up your mood, energy, and brainpower too with these scientifically proven superfoods

Nutrition

Recipes for Beauty: Beets

With their sweet taste and crimson color, it’s no wonder so many people think of beets as “nature’s candy.” But these root vegetables are more than …

Juice Your Way ... to Detoxification!

There’s a lot of talk floating around about “detoxing” these days. Detox facials. Detox foot baths. Detox diets. We hardly ever used to hear that …

Antioxidant Rich Foods

13 Foods That Are <i>Packed</i> With Antioxidants<p>Allow us to present a <i>ton</i> of easy ways to protect against free-radical damage<p>Antioxidants can help prevent you from aging, disease, and possibly even weight gain. Want to add more to your diet? Start with these 13 tasty foods that are absolutely <i>loaded</i> with …

The Best Foods To Ease Anxiety

Anxiety disorders typically require medication or psychotherapy or both -- but that doesn't mean lifestyle changes are totally out of the question. A balanced diet and a regular exercise routine might not be cures, but they can help improve overall mood and wellbeing.<p>Similarly to the way certain …

16 Simple Healing Foods

Cure for: Stress or anxiety<p>Next time your buttons get pushed, reach for a banana, says Molly Kimball, RD, a certified specialist in sports dietetics …

The Beginner’s Guide to Clean Eating

Shares 2.1K<p>Photo: Pond5<p>“Don’t eat anything your great-great-grandmother wouldn’t recognize as food,” writer and activist Michael Pollan has famously …

Nutrition

Delicious Cleansing Recipes

Those ingredients star in the following recipes, which are served up at health spas. With a detox this scrumptious, who needs resolutions?<p><b>Turmeric Chicken with Apple-Shallot Confit</b><br>Makes 4 servings<p>2 Tbsp minced fresh turmeric root or 2 tsp ground turmeric<br>1 Tbsp olive oil<br>4 halves skinless, boneless …

The Top 28 Best Healthy Snacks

Nibble away with these healthy snacks that all clock in at 100 calories or less.<p>Todd Huffman<p>Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really can be better—even if your appetite feels super-sized. It's just a matter of figuring out …

Easy Chicken Recipes

7 Beyond-Easy Chicken Recipes<p>Seriously—the longest one tops out at 30 minutes<p>People are eating more chicken than beef for the first time ever, reports Priceonomics. Why? It’s more affordable, easier to cook, and healthier—so it’s basically a no-brainer. Of course, you could always use an exciting …