Dana

12 Flips | 2 Magazines | 13 Likes | 2 Following | @danakornmeier | Keep up with Dana on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dana”

25 Surprising Foods That Help You Lose Weight

You won't see eggs, Greek yogurt, kale, or boring chicken breast on this list.<p>Open any diet book, read any interview with a health expert, or peek into the fridge of your most fitness-minded friend, and you can probably imagine the foods you'll see: eggs, Greek yogurt, kale, apples, plain chicken …

The Power of Habit Stacking and 7 Daily Habits I Love

I enjoy experimenting with habits to learn what combination best fuels my body, brain, heart and soul. There isn’t one right set of habits for …

Why working out causes weight gain. (And what to do about it).

<b>You’ve probably heard that working out causes weight gain (instead of loss). Well, it’s true. If you see ‘working out’ as an unpleasant chore, you’re</b> …

15 Mistakes People Good At Resume Writing Never Make

Job candidates – take note! This is not your dad’s resume! That might have been 3-4 pages long with detailed, prose paragraphs describing his work …

10 Sure Ways To Be Miserable

Everyone writes about how to be happy and successful. There aren’t many guidelines on how to ruin your life, though. It is not a secret that it is …

Self-help

7 psychological traps that can undermine your success

But when it comes to professional achievement, you can easily be your own worst enemy. By keeping quiet in meetings when you've got a different opinion or toiling over a project report past midnight, you may actually be acting against your own interest.<p>Here, we've listed seven ways people sabotage …

How To: Develop 5 Positive Traits for Happiness

Your happiness is, above all other things, your most important asset. Truly happy people are more successful in their career pursuits, have better …

7 Things You Can Do To Improve Your Mind

Waking up every morning seems like an old routine we follow on a daily basis. <i>Always waking up at the same time doing the same old thing.</i> We don’t …

Outsourcing

8 Changes To Make If You Want To Be A Truly Happy Person

18 Ways To Stay Motivated To Exercise And Lose Weight

By Jason Fitzgerald,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1ISDNvb<p>Exercise doesn’t always go as planned. There will be days (and maybe even weeks) when you …

12 Enjoyable Steps to a More Balanced Life

We tend to go over to the extremes in our search for more pleasure, when instead we should be looking for more balance if we want to live a happier …

9 Foods That Are Actually Good For You

Every day, we're bombarded with hype about the new health-food trend. More often than not, this year's hot product becomes next year's lawsuit when …