Dana Dhahir

6 Flips | 1 Magazine | @danadhahir | Keep up with Dana Dhahir on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dana Dhahir”

6 Fitness Myths, Busted (And 3 Surprising Facts)

Are you killing it in the gym but not seeing results? Chances are, you've fallen victim to bad advice. That's easy to do these days, notes Jessica …

Fit Links: Fighting Fat Talk, Nutritious Restaurant Dishes And More

<i>There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.</i><p>A staggering 63 percent of women say they engage in fat talk -- negative dialogue about their bodies or others' -- <i>weekly</i>. Fit Bottomed …

PEOPLE.com | Celebrity News, Exclusives, Photos, and Videos

Star Tracks Newly Engaged Taraji P. Henson Rings the Alarm, Plus Emilia Clarke, Serena Williams and More<p>Updated 05.15.2018<p>Latest News<p>Score Meghan …

Royal Weddings

Fit Links: The Introvert's Guide To Exercise, How Your Fridge Can Help You Lose Weight And More

<i>There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.</i><p>Not everyone wants to let loose in a Zumba class or gab with a group on a long run. So what's an introverted fitness fanatic to do? …

How to get fit without noticing

Forget the gym membership – this guide shows you how to increase your fitness anywhere<p>Incidental activity – taking the stairs instead of the lift, getting off the bus a stop early or parking further away so you have to walk – is the best way to get fit without realising. A 2013 study found that …