AvatarJasmin Pennypants5 Carbs You Can Eat All You Want Without Gaining Weight, According To NutritionistsSHEfinds.com - Lisa CupidoWhen most people talk about carbs — as in, complain about how carbs make them gain weight — they’re usually talking about sugary refined carbs like …
AvatarJasmin PennypantsWhat to Keep on Hand for Easy 3-Ingredient Fast Dinners from Your FreezerEatingWell - Lauren GrantA well-stocked freezer is the weeknight cook's best friend. Keep these ingredients on hand in your freezer, fridge and pantry so you're never left …
AvatarJasmin PennypantsCurried Chickpea SandwichFood52 - Suzanne D'AmatoAuthor Notes I'm not one to go on about the power of The Universe, but certain things are clearly meant to be. Like meeting your best friend, or your true love—or a humble yet oddly compelling little sandwich. (Just me?) I can’t with total confidence tell you how this sandwich came into my life (that …
AvatarJasmin Pennypants15 Delicious Dishes Anyone Can Whip Up With A Can Of TunaBuzzFeedAll you need is a can of tuna and a few ingredients you (probably) already have.
AvatarJasmin Pennypants11 No-Sugar Snacks That Skip the Refined Stuff but Not the FlavorGreatist - Abbey PerreaultSnacking becomes infinitely more important once you start watching your sugar intake. When the munchies suddenly hit, finding something to hit the …
AvatarJasmin Pennypants4 Anti-Inflammatory Breakfast Smoothie Recipes You Should Make This Week For A Flat StomachSHEfinds.com - Alonna TravinWe love making smoothies! They’re a great way to get protein, fiber and anti-inflammatory benefits in one pretty glass – all things you want to keep …