damien flores

54 Flips | 8 Magazines | 10 Likes | 17 Following | 3 Followers | @damienflores1 | Keep up with damien flores on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “damien flores”

3 Things You Must Believe If You Want to Be Successful

At school, at the gym, or at work, this mindset is essential for reaching your goals.<p>There are two types of people in the world: those who dream and those who do. What sets them apart?<p>What sets apart the student who perseveres from the one who decides education isn't really for her? What makes one …

Self-improvement

10 Success lessons from Tony Robbins – “Life Coach, Motivational Speaker” for entrepreneurs

Share41<p>Tweet<p>Share433<p>+15<p>Shares 479<p>There are few people on this planet as captivating as Tony Robbins. When he speaks, people listen. And you can’t …

New Zealand's ONLY Mens Lifestyle Magazine

M2 April 2018 - LATEST ISSUE!<p>March 29, 2018<p>If content is king, original content is the Holy Grail. In today’s marketplace, your customers are …

9 signs you're successful — even if it doesn't feel like it

We live in a world that reinforces this feeling. Though most people won't admit it — other than the guy with the 'He who dies with the most toys wins' bumper sticker — in the back of our minds, we equate material possessions with success.<p>It's a shame we fall prey to materialistic thinking because …

Free-range, organic, omega-3: What type of eggs should I buy?

<b>Question</b><p>What kind of eggs should I buy? What's the difference between free-range, free-run, cage-free and organic eggs? Am I better off, nutritionally, buying omega-3 eggs? I eat two eggs every day – is that too much cholesterol?<p><b>Answer</b><p>I remember when the biggest decision to make when buying eggs …

10 pictures that show your daily recommended servings of fruits and vegetables

I realized, though, that part of the problem was that I didn't really understand how much we were talking about. What does a daily recommended amount of fruits and vegetables look like? I decided to find out, once and for all. Here are 10 photos of fruits and vegetables, each one a complete daily …

7 YouTube Workouts You Can Do Without Leaving Your Bed

Some mornings you just can’t drag yourself out of bed when that 7am workout alarm goes off. Maybe you were out later than planned on a fun first date, lost track of time following bloggers on Snapchat or spent the night researching how to land your dream job. Whatever the reason for feeling like a …

5 Training Tips For Bigger Calves

If you’re not doing these things during a calf raise, you’re not maximizing your gains<p>For <i>Men’s Health</i> Fitness Director B.J. Gaddour, the calf struggle is real.<p>Men with calves that sit high up on their lower leg—like Gaddour’s do—have trouble making the muscles appear bigger, no matter how much time …

Workouts

Want to Be Truly Wealthy? Science Says to Do This

Some of the world's richest people attribute much of their success to this single habit.<p>What's the one thing that sets apart the overwhelmingly wealthy from the rest of the world--other than money, of course? They read--and they read a lot.<p>Business tycoon and famed investor Warren Buffett is said …

Bill Gates

3tags.org is coming soon

Could sourdough bread be the answer to the gluten sensitivity epidemic?

“I would bet that if you took a dozen people who claimed gluten intolerance and you gave them Richard’s bread, they’d be fine,” says Michael Pollan in the third episode of his new Netflix food documentary, Cooked.<p>The bread he is referring to is a sourdough made the old fashioned way, with hours of …

Bread

The Effectiveness of Bodyweight Exercises For Fat Loss

Expensive equipment is not necessary to lose weight or get a good workout. Bodyweight training is simple, effective, and easy on your wallet. You can …

Smart Investors Are Already Buying These Stocks for Retirement

If building a retirement portfolio is absolutely essential, it is equally important to ensure that it includes stocks with financial fortitude that can withstand volatility and offer you security and stability in your golden years.<p>If you're wondering where to find such stocks, three of our …

The Leg Workout to Lose Weight and Get the Perfect Body

<i>For all the details on the program, go to MENSFITNESS.com/TrimUp</i><p><b>THE WORKOUT</b><p>DB Squat 4 x 10<br>DB Shoulder Press 4 x 10<br>Suitcase Crunch 4 x 15<i><br>Rest 30</i> …

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

Table of Contents<p>Introduction xi<p>Part 1 A Sense of Self<p>Chapter 1 You Are Not Your Brain 3<p>Chapter 2 Using Your Mind to Change Your Brain: The Power of …

The Brain

Junk food is tricking your brain: The depressing science behind your binging

<b>(AP)</b><p>Research reveals fats and sweets alter the brain’s satiety-control mechanism, sending our appetites into hyperdrive<p>Ferris Jabr<p>December 27, 2015 12:00pm (UTC)<p>This article was originally published by Scientific American.<p>Matthew Brien has struggled with overeating for the past 20 years. At age 24, …

57 small things you can do every day to be happier and more successful

1. Assume people have good intentions.<p>Since you can't read minds, you don't really know the "why" behind the "what" that people do. Imputing evil motives to other people's weird behaviors adds extra misery to life, while assuming good intentions leaves you open to reconciliation.<p>2. Avoid using …

The overlooked reason why so many people fail at losing weight

Sure, some people will lose weight, but of those who do, most will gain it back. And studies show that the greater the weight loss, the greater the chance of not keeping it off.<p>The question is, why? Why do people fail so often at losing weight and keeping it off?<p>A national survey of over 1,000 …

Over a thousand years ago, the sun exploded — and changed life on Earth forever

Not by aliens, but by a natural event—and it was very, very powerful.<p>Whatever it was, it subtly altered the chemistry of our planet's atmosphere, creating trace amounts of radioactive elements like chlorine-36, beryllium-10, and carbon-14.<p>And those provide the clue to what the event was: Those …

Gateway to parallel universe seen in the sky above China

Well, that’s one possible explanation offered by conspiracy theorists for the strange event, which occurred above the Jiangxi and Foshan regions of …

Paranormal

Top theoretical physicist Kaku: 'Colossal space object, possible alien superstructure, civilization, found 1,500 light-years from Earth'

(INTELLIHUB) — Have you ever wondered if intelligent life exists somewhere else other than on the planet Earth?<p>Well wonder no more because top …

Curiosity Rover Sees Earth from Mars for 1st Time (Photos)

NASA's Curiosity rover on Mars has captured its first view of Earth from the surface of the Red Planet — a striking image that shows our home planet …

Mars Rover

Starbucks History: The Espresso Roast

The story behind our quintessential roast<p>Dave Olsen was <i>the</i> coffee guy.<p>He created our Espresso Roast back in 1975. And even though times and palates …

11 ways to speed up your Mac

New MacBooks are very tempting, but upgrading a machine that can easily be salvaged makes no sense.<p>Here are some simple, free ways to speed up your Mac.

"Straight Outta Compton" May See Litigation From Jerry Heller

Jerry Heller has been pretty silent about his portrayal in the movie, <i>Straight Outta Compton</i>, until now.<p>Recently speaking with the <i>L.A. Times</i>, the …

Rap & Hip-Hop

How to cash in on the cult of Apple

The one-time Apple slogan, Think Different, is an idea Jake Harms has taken to heart.<p>It is taped to the wall in his workshop in Hildreth, Nebraska, in the US, where, instead of dumping broken Macs, he drills them apart and transforms them into aquariums, clocks and lamps.<p>“I don’t have a hard time …