Damar Aryudika

37 Flips | 2 Magazines | 5 Following | 1 Follower | @damarcc | Keep up with Damar Aryudika on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Damar Aryudika”

How to Fall Asleep in Under a Minute

<i>Tech savvy</i>. <i>Culturally aware</i>. <i>Underemployed</i>. <i>Spiritual</i> but not <i>religious</i>.<p>These are all words and phrases that have come to be associated with the …

Dwell

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Home Tours

The Guide to Productivity That Will Change Your Life

Do you want to be more productive? Do you want to boost your productivity? This article is what you were looking for.

Productivity

10 most popular iPhone apps of all time

AP<p>There are millions of apps in Apple's App Store, but most of them never get popular, or they fizzle after topping the charts for a brief time.<p>Then there are the select few that completely crush it and dominate the charts for years. They are the juggernauts of the App Store that every other app …

How To Develop 5 Positive Traits for Happiness

Your happiness is, above all other things, your most important asset. Truly happy people are more successful in their career pursuits, have better …

8 science-backed mind tricks to beat procrastination and do that thing you've been putting off right now

But the thing about getting things done? It's hard — especially when whatever you're supposed to be doing is daunting, unpleasant, or particularly high stakes.<p>And as we've written before, there are powerful reasons you might be having trouble getting started. But the bills must be paid, the work …

Procrastination

The Top 5 Time Management Mistakes You’re Making

From the amount of paper on your desk to the amount of time you check your email, this is what’s standing in the way of getting things done.<p>We keep to-do lists and try to stay on top of our schedules, yet no matter how hard we try, tasks continue to evade us. The to-do list gets longer and it feels …

This One Simple Thing Can Make Your Life Much Better

Many people have written to me saying they love all the research on bettering themselves but need that first step on how to shoehorn it in to their …

University of Pennsylvania

8 Essential Tips To Keep Your Phone's Battery Healthy

What that battery is made of, how it works, and how to keep it working well<p>That phone in your pocket is a modern miracle. Ditto the laptop on your desk, the tablet in your backpack, maybe even the watch on your wrist. And regardless of what each is capable of, they all have one cornerstone …

Gear & Gadgets

​Adult ADHD Symptoms - Adult Attention Deficit Hyperactivity Disorder - Men’s Health

​10 Adult ADHD Symptoms Every Impulsive, Procrastinating Guy Must Know<p>It's not just a problem for kids​<p>Getty Images<p>Attention deficit hyperactivity disorder (ADHD) is one of the most common mental disorders diagnosed in kids. But while it's often considered a children's condition, it can affect …

Make Meditation a Habit to Improve your Life

<b>Make Meditation a Habit to Improve your Life</b><p>I wasn’t really into it at first. Meditation was hard. It required sitting and quieting my mind, neither …

The habits behind successful, creative, productive people

Gretchen Rubin has a slight frame, a fast mouth and an energetic zeal when talking about her new book, for which she was once again part researcher and part guinea pig. <i>Better Than Before</i> in many respects picks up where her earlier body of advice, <i>The Happiness Project</i>, left off. This time, she …

Reality TV

5 Proven Ways to Create a Happy, Fulfilling Life

<b>“It is not in the pursuit of happiness that we find fulfillment, it is in the happiness of pursuit.”</b> <b>~</b><b>Denis Waitley</b><p>Happiness.<p>You want it. You seek it. …

Happiness

5 Fake-Productive Things You’re Doing That Are A Waste Of Time

You’re not as busy as you think you are. Chances are you’re wasting your time with these behaviors. Here’s how to reclaim your day.<p>Most of us want to squeeze more time out of each day. But once you’ve organized, listed, time-blocked and eliminated distractions, what else is there to do?<p>Plenty, says …

Woz says Apple would never hire him or Steve Jobs today

Steve Wozniak thinks he and co-founder Steve Jobs could never have found employment at the company they created together, had they been in their twenties in 2015.<p>“I look at the experience and education levels you need to get a job at Apple today and I think, ‘Well, Steve Jobs and I never could’ve …

Silicon Valley

10 basic rules for a happier life — and most may surprise you

Happy International Day of Happiness!<p>For the last two years, the United Nations has set aside March 20 as a time to recognize “the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings.”<p>Celebrating yet? Or do the stresses of everyday life mean little …

Science of Sexy: 5 Things That Can Make You Irresistible

Humor Is Sexy<p>Humor is attractive to men and women — but not in the same way.<p>The research shows <b>women like men who make them laugh, and men like women</b> …

Psychology

The Science Behind Procrastination

There’s no more elegant example of the cyclical self-torture of procrastination than the lyrics to a song from the musical <i>You’re a Good Man, Charlie</i> …

The 10 Thinking Errors That Will Hold You Back In Life

As we go about our daily routines, our internal monologue narrates our experience. Our self-talk is largely influenced by our underlying assumptions and beliefs and sometimes, our conscious thoughts aren’t necessarily accurate.<p>Our thoughts greatly influence the way we feel and the way we behave. …

Brunei: When Sharia serves the sultan and US media | Brunei

On May 1, the Sultanate of Brunei introduced the first of three phases in its adoption of a penal code based on Islamic law, or Sharia. The move brought with it a flurry of international outcry, condemnation and moral indignation in the United States. The outrage over the adoption of a Sharia-based …