dallas calles

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5 Ways To Be Productive When The Pressure Is On

The key is "being able to keep up the intensity even though there's no external accountability," says Sharon Melnick, a business psychologist and author of Success Under Stress. This means you need to be able to "manage your stress levels and stay motivated even when you're not," she says, because …

Marriage

5 simple ways to divorce-proof your marriage:<br>1. Turn your cell phones off when you're together.<br>2. Never keep secrets from each other.<br>3. Choose …

VH1 Original TV Shows, Reality TV Shows | VH1

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Manchester United Go Two Down. Rooney Might Make It Three

Behind the scenes at top soccer club Manchester United, all is not well. The story of the week is the retirement of Sir Alex Ferguson, a manager whose presence and force of will has made the difference between winning and losing at one of the world’s richest clubs. But he is not the only one …

Marcus Geduld's answer to What habits do happy couples have?

I'm a member of a happy couple. My wife and I...<p><b>Keep separate bank accounts.</b> When we share an expense, like the rent, we both contribute. Some people …

Using Reminders On Your iPhone More Efficiently [iOS Tips]

Reminders is a pretty powerful task list app. While it’s not a full project management suite, it does the ToDo job nicely with an easy to use user interface, location-based notification triggers, and iCloud syncing. In today’s tip, we’ll walk you through the basics of using Reminders app in a more …

Do You Agree with These Four Levels of Mental Energy?

I love coming up with different schemes--and here's a new one. I was thinking about the <b>mental energy</b> required by the different tasks of my life, and …

Shoulda, Coulda, Woulda: How to Make a Decision You Won't Regret!

Wouldn't it be nice if you could always approach big decisions head on, and feel little or no regret, regardless of the outcome? As Yogi Berra famously said, "When you approach a fork in the road, take it." But seriously, why are decisions often such a source of conflict? Usually, there are three …

7 Clever Gadgets That Will Change Your Life

Clever devices to make your life easier.<p>These smart tech devices do things you might never have thought possible — or even imagined — until now.

10 Things Extraordinary People Say Every Day

They're small things, but each has the power to dramatically change someone's day. Including yours.<p>Want to make a huge difference in someone's life? Here are things you should say every day to your employees, colleagues, family members, friends, and everyone you care about:<p><b>"Here's what I'm</b> …

Self-improvement

Nepal’s First Openly Gay Member of Parliament Doesn’t Stop Innovating

Sunil Pant is the sort of activist politician you rarely see in the United States these days. He makes regular headlines, is always stirring things …

LGBTQI

3 Common Red Flags on Resumes

What are the biggest resume red flags? Whether you're applying or hiring, avoid these three things.<p>Most resumes are not terrible-- but they’re nothing special either. Here are three resume faux pas to avoid (whether you're applying or hiring).<p><b>1. No results.</b> Jobseekers are often diligent about …

Employment

5 Ways to Increase the Wonder in Your Life

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

Slow Cooker Recipes

Yoga for Bedtime

Need a little extra help relaxing before going to sleep?<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close your eyes and rest your hands on …

Five Best Sleep Tracking Gadgets or Apps

We could all use a better night's sleep, and the key to getting there is a mix of good sleep habits and understanding the things that keep you from …

Apps

Who Are You Letting Into Your Head?

Have you ever been infuriated by someone's Facebook post?<p>You're not alone.<p>One minute you're mindlessly trolling pictures of your high school girlfriend's nephew's graduation, the next minute, someone's political post makes your head spin.<p>How could they possibly be so misinformed?<p>Wrong question.<p>The …

7 Ways To Connect More With Strangers

<i>Could a greater miracle take place than for us to look through each other’s eyes for an instant?</i> <i>—</i> <b>Henry David Thoreau</b><p>In the fast-paced 21st century, …

Henry David Thoreau

The Ultimate Trick for Beating Jet Lag

People often ask me how I handle jet lag, as I travel between time zones, countries, and even continents on a semi-regular basis. The truth is, I handle it fairly well most of the time, and occasionally it kicks my butt. I've tried any number of "Jedi mind tricks" over the years, and there are a …

The One-Day Stress Cleanse

Top 10 Instant Stress Busters

Beating chronic stress is a long-term effort, and we've shared a lot of ways to deal with it—but what if you're overcome with stress <i>right now</i> and …

Self-improvement

You Are Not Stuck! 8 Steps to Feeling Momentum

You feel stuck. I know. I often do too.<p>You are stuck in a relationship, a job that just isn't fulfilling, a poisonous situation, an unhealthy mindset, or a pattern that some days makes you feel like you are circling the drain.<p>You fear you will never get unstuck. Or, worse yet, you have started to …

7 Common Excuses That Prevent an Employee From Being Great

It’s usually easier to come up with an excuse than it is to actually get something done. I’ve learned that many employees have the potential to be great, but they let excuses get in the way of their true potential. As a leader, it’s important to address these excuses and challenge your employees to …

Why Getting Comfortable With Discomfort Is Crucial To Success

In an increasingly competitive, cautious and accelerated world, those who are willing to take risks, step out of their comfort zone and into the discomfort of uncertainty will be those who will reap the biggest rewards.<p>When I first left my parents’ small farm at eighteen to move to “the city” for …

10 Lab-Tested Ways to Bring Out the Best in People

The best of human nature—generosity, compassion, cooperation, selflessness—surfaced in these studies. Of course, the goal is to draw out a person's …

Vocabulary