Chris

16 Flips | 4 Magazines | 4 Likes | @dallascwebb | Keep up with Chris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chris”

Gold Love (feat. Rosie Oddie)

Science Investigates How to Rest For Power

<b>One of my articles from earlier this week discussed how to use rest intervals to maximize strength over the course of a set.</b> Greater ability to lift …

Grand Theft Auto 5 video review

50 Ways To Get Better At Fitness

<b>Your Task:</b><p>1. Read the list… <br>2. Implement…<br>3. Watch yourself get better!<p>How to get better at Fitness (in no particular order):<p>1. <b>Gear up.</b> Get Oly shoes, …

How to Become a Snatch Master! - Invictus Fitness

<b>How to Become a Snatch Master</b> <br>Written by Cody Burgener<p>How much do you snatch? How much do you power snatch? If you don’t know the difference between …

Workouts

Jason Ferruggia’s Renegade Fitness

<b>Guest Post by Tyler Bramlett, Creator of the CT-50 System</b><p>One of the most common mistakes people make is getting married to the idea that the only way …

The Ideal Male Body

The ideal male body… Da Vinci broke it down to its ratios, the David was Michelangelo’s personification of the idea, and antiquity spoke to us about …

How to Build Muscle vs. Strength

Photo: Pond5<p>Everyone who goes to the gym regularly has a goal, whether it be to get big, get strong, lose weight, tone up, and so on. But more often …

2014 Ford Fiesta ST U.S. Spec First Drive

Welcome to America: European Fiesta ST Arrives, Thankfully, Untouched<p>In Europe, if you want a watered-down espresso, you ask for an Americano.<p>And for practically forever, if you wanted a weaker version of a European hot hatch, you only had to wait for the Americano version to arrive Stateside.<p>Not …

Accelerated Depreciation Comparison - Scion FRS

Yahoo!

Sorry, the page you requested was not found.<p>Please check the URL for proper spelling and capitalization. If you're having trouble locating a destination on Yahoo!, try visiting the <b>Yahoo! home page</b> or look through a list of <b>Yahoo!'s online services</b>. Also, you may find what you're looking for if you …

Ford Focus ST, Fiesta ST buyers to get free Octane Academy driving school

The Ford Focus ST and Fiesta ST have created plenty of excitement in the sport compact segment, and Ford is looking to make sure that owners are driving and enjoying their cars to the best of their abilities. As an added bonus for buying one of these sporty hatchbacks, Ford will provide a …

NINE KEYS TO A PERFECT SQUAT

<i>Written by Jim Stoppani, PhD and Michael Berg</i><p><b>FLEXONLINE.COM</b><p>It's so brutally simple, a caveman could have invented it. Drape a heavy weight across …

2014 Volkswagen GTD First Drive: GTI + TDI = A Lot to Like

It’s hard to determine which Volkswagen products enjoy fiercer loyalty—performance models like the GTI and Jetta GLI or the efficient TDI diesels. The performance and economy subsets are diametrically opposed, but equally well executed by the German car brand. The GTI is a regular on our 10Best …