Dalia Atef Tantawy

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The Queen urges Britain to calm down and tells MSPs they should feel 'hope and optimism'

The Queen has urged Britain’s political leaders to calm down in the wake of the chaos triggered by the Brexit vote and told MSPs they should feel “hope and optimism” about the next five years.<p>The monarch used her address at the opening of the fifth session of the Scottish Parliament to recommend to …

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New round of Opec wars sees oil price crash towards $34

Iran and Saudi Arabia's escalating conflict makes the possibility of Opec regaining control of the world markets all but impossible, say traders<p>Oil prices slumped to below $35-a-barrel for the first time in over a decade as a new round Opec warfare and the world's record supply glut weighed on …

How to Lose Weight with Running

Will running actually help you achieve your weight-loss goals, and how much running do you need? Here are some answers to common beginner questions …

Rose Prince's Baking Club: Baked pastries with herbs

Our weekly column shows you the way to bread bliss and pie perfection. Today: Baked pastries with herbs and fresh cheese<p>In recent weeks I have been reminiscing over recipes that I used to love, then reviving some of them — only to find that the love had been dormant rather than dead. This …

10 Answers to Your Biggest Fitness Questions

<b>Q: What are the biggest mistakes people make at the gym?</b><br>A: The biggest mistake people make at the gym is not understanding how to use the equipment. They perform exercises improperly and end up injuring themselves. So don't be afraid to ask a professional how to use the equipment! [And while you're …

Burpee How-To: The Ultra-Intense Workout Move That Burns Fat Fast

<b>Step 1:</b> While standing with your feet hip-width apart, squat down and place your hands on the floor in front of you, palms down.<p><b>Step 2:</b> Jump your feet back, arms extended, so your body is long and symmetrical in a plank position.<p><b>Step 3:</b> Pull your legs back under you so you’re back in a squat …

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Public<p><p>ولا تيأس فإِنَّ اليَأْسَ كُفْرٌ<br>لعـلَّ الله يُغنِي مِنْ قليـلِ ،<br>ولا تَظْنُنْ بربك غير خَيْرٍ<br>.. فإنَّ الله أولىَ بالجميلِ .<br>#صباحيات<p>Add a …

Halal Meat Is Safe With Me, Says David Cameron

David Cameron has promised that halal slaughter will be "safe in Britain" for as long as he remains in power, decrying the "intolerance" towards …