✅Pillow Lovers & ✅Great Sleep✅ ~ by Dale R. Reynolds

Most recent stories in ✅Pillow Lovers & ✅Great Sleep✅ ~ by Dale R. Reynolds

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  Dale R. Reynolds

  

  Harvard Researchers Discovered A 4-Hour Rule That Is More Important For A Good Night’s Sleep Than Getting 8 Hours

  yourtango.com - Megan Quinn

  In order to make it through the day, we are often told that we need to get our eight hours of sleep in the night before. However, new research may …

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  Dale R. Reynolds

  

  The Sleep Supplement Helping People Transition Off Melatonin For Good

  mindbodygreen.com - Emma Loewe

  Close Banner Melatonin is the go-to sleep aid for many Americans. Use of these supplements increased about fivefold1 between the years 2000 and …

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  Dale R. Reynolds

  

  You May Have A Bed Bug Problem On Your Hands If You Smell This In Your Home

  housedigest.com - Danielle Ramos-Sullivan

  We all notice odd smells here and there in our homes. Usually, most lingering household odors we seek to get rid of center in the bathroom or the …

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  Dale R. Reynolds

  

  There's an Important Reason Disturbed Sleep Makes Everything Hurt More

  ScienceAlert - Rebecca Dyer

  Ever feel like everything hurts after not getting enough sleep? A new study reveals a neurotransmitter involved in the pain that sleep deprivation …

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  Dale R. Reynolds

  

  Feel Like Someone Is in the Room When You're Sleeping? Here's What That Means

  livestrong.com - Marygrace Taylor

  You're settled in bed and are just about to drift off when — ‌what's that?!‌ You get this weird feeling that someone else is in the room. Or even …

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  Dale R. Reynolds

  

  Common sleep habits could substantially increase risk of developing dementia, study finds

  thebrighterside.news - JJ Shavit

  According to a new study, how long people sleep and when they go to bed could influence their risk of dementia.The results were published in the …