✅Pillow Lovers & ✅Great Sleep✅ ~ by Dale R. Reynolds

Most recent stories in ✅Pillow Lovers & ✅Great Sleep✅ ~ by Dale R. Reynolds

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  Dale R. Reynolds

  

  4 days ago

  Is Making Your Bed Making You Sick?

  House Beautiful - Brittany Anas

  Oh, sheets! Have you been tidying your bedroom all wrong? About seven in 10 people are in the habit of making their beds daily (or at least most days), according to a survey from the National Sleep Foundation. And we can see why; it's neat, makes the room look better, and according to happiness guru …

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  Dale R. Reynolds

  

  Losing Sleep Raises The Risk of Alzheimer's Thanks to This One Protein

  ScienceAlert - Rebecca Dyer

  If you've ever had a rough night's sleep and felt like your brain was running on empty the next day, you might not be surprised to hear it's more …

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  Dale R. Reynolds

  

  The science of dreams and nightmares – what is going on in our brains while we're sleeping?

  theconversation.com - Drew Dawson and Madeline Sprajcer

  Last night you probably slept for seven to eight hours. About one or two of these was likely in deep sleep, especially if you’re young or physically …

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  Dale R. Reynolds

  

  Not Enough Sleep Is Making Us Sick and Depressed. Here's One Doctor's Sleep Solution to Get Happier and Healthier.

  Entrepreneur

  Dr. Lloyd Glauberman discusses the launch and growth of LQ, an app designed to boost our lifestyle intelligence and healthy habits. In this ongoing series, we are sharing advice, tips and insights from real entrepreneurs who are out there doing business battle on a daily basis. (Answers have been …

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  Dale R. Reynolds

  

  What Sleeping On Your Back Says About Your Personality

  healthdigest.com - Jennifer Anandanayagam

  When you get to bed at night, you're probably not consciously thinking about the position that's most comfortable for you to sleep in. Maybe you …

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  Dale R. Reynolds

  

  What Is The Ideal Temperature To Keep Your Bedroom At?

  housedigest.com - Lauren Schott

  The temperature you set your thermostat to at night can seriously impact your sleep quality. According to experts, this is the optimal bedroom …