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10 Ways Eating Plant-Based Can Improve Your Mood (and Your Health)

A plant-based diet does much more than improve your physical health in a short amount of time. It can also be a great way to improve your mood, as …

Healthy Breakfast Ideas: 17 Healthy, Autumn-Inspired Recipes (Pumpkin, Pomegranates, Pecans & More)

Autumn has some true culinary stars.<p>Apples, roasted winter vegetables and pumpkin-flavored everythings tend to steal the show come dinner and dessert. Not often enough, in our opinion, do these ingredients make their way into our morning meals. But breakfast is an ideal time to feature fall's best …

Apple Dutch Baby

4 Servings<p>Summon your family to the table while this dutch baby bakes; it will be fabulously puffed when it comes out, and you’ll enjoy hearing the oohs and aahs before it deflates.<p>October 2014Print<p>Ingredients<p>apple cider syrup<p>4 cups apple cider<p>2 tablespoons unsalted butter<p>1 tablespoon light brown …

Measuring Students' Self-Control: A 'Marshmallow Test' for the Digital Age

So they devised a task that uses behavioral responses to measure academic diligence, which they define as "working assiduously on academic tasks …

11 Young Neuroscientists Share Their Cutting-Edge Research

Support the news<p>For our special series, "<b>Brain Matters</b>," we asked 11 young neuroscientists from BU, Harvard and MIT to share what they're working on …

21 Low-Calorie Snacks You’ll Want to Eat Every Day

Who doesn't love a good snack? They're essential for staving off hunger between meals and keeping you fueled from your early morning workout until …

Healthy Eating

Broiled tomato: Halve a big tomato, place on baking sheet and broil until softened, 5 to 10 minutes. Top w/ lots of shredded pecorino and breadcrumbs, plus S&P and olive oil. Broil again until crumbs brown, about 2 minutes. Top with basil. Dig in with knife and fork.

Avocado–Mango Salad (Saladu Awooka àk Mango)

1⁄2 cup finely chopped parsley<p>1⁄4 cup peanut or canola oil<p>1⁄4 cup fresh lime juice<p>2 tbsp. fresh orange juice<p>1 jalapeño, stemmed, seeded, and …

This S'mores-Stuffed Sweet Potato Is The Dessert Potato Of Your Dreams

This is a smortato. It is a sweet potato stuffed with s'mores ingredients. That's marshmallows, graham crackers and chocolate melted into a baked sweet potato. It is immaculate.<p>The Vulgar Chef<p>The flavor combination, of course, is nothing new. You've surely stuck a chocolate-dirtied fork into a …