Darrnel Logan

14 Flips | 5 Magazines | 10 Likes | 4 Following | @dalaw64 | Keep up with Darrnel Logan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Darrnel Logan”

What to eat before and after every kind of workout

Whether you're eating for endurance or snacking for strength training, it’s not always clear what is best to put into your body. Moreover, “what’s healthy on a regular basis is not necessarily a good choice for the race course, or even for a workout,” explained Barbara Lewin, RD, a sports …

Nutrition

The 5 fastest street-legal cars money can buy

1/<p>The Koenigsegg Agera R maxes out an impressive 260MPH.<p>Koenigsegg<p>Though the Koenigsegg Agera R is no longer available, its footprint can be seen in …

Sports Cars

Wii U emulator (almost) runs 'Mario Kart 8' on your PC

Want a Wii U but don't want to own Nintendo's latest console? That's sort of possible now. I emphasize the "sort of" because the recently released Cemu emulator is almost entirely broken at this point. There isn't proper gamepad support, there's absolutely no audio and the game video stutters and …

11 Fitness Apps That Are Better Than a Personal Trainer

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Build a Raspberry Pi Powered Home Arcade

Play all your favorite 8-bit video games with MAME and an Arduino Esplora controller.<p>The Raspberry Pi is great for all sorts of small computing applications — 3D printing servers, in-car computing, and more. But the Pi can also be the beating heart of a classic video arcade machine. And who doesn’t …

Raspberry Pi

Photos: Lazareth Wazuma V8F

View photos of the insane quad creation called the Lazareth Wazuma V8F that features a Ferrari 328 GTS engine.

8 things I learned driving the Nissan IDx Nismo Concept

Fragile, priceless, and driven.<p>Concept cars are fragile, fanciful, nearly priceless machines intended to demonstrate a design language or test production ideas. But they are never, ever really designed to be driven. At least not very far. But that didn't stop us from asking if we could slide behind …

Photos: Nissan IDX Nismo Concept

2,200-HP Saleen S7 is a goosebump generator on the dyno

What does more than 2,200 horsepower sound like? Any of us could guess that an output that gargantuan doesn't enter the world like a gentle breeze, but putting an actual voice to it could require some imagination. That is, unless you happened to have a video of a ridiculously tuned Saleen S7 going …

Toyota Yaris Hybrid R Concept

Hybrid-R you kidding me? This concept is fantastic.<p>Somewhere, someone just lost a bet. Toyota took the perfectly banal Yaris and figured out a way to make it awesome. The Yaris Hybrid-R—not to be confused with Nissan’s recent “R-Hybrid” trademark application—is better than awesome, actually. …

Toyota

Car-spotting: Nissan family reunion

For Nissan 360, the Nissan Motor Company’s month-long product jamboree in southern California, the company annexed the driveway at the posh Pelican Hill Resort in Newport Beach to create a memorable family reunion photo.<p>This impressive and improbable array of historical vehicles dates to the 1930s, …

Roadsters

10 Months Later: Restored 1969 Lotus Elan S4 Coupe

<b>8/27/2013 Update:</b> 10 months after it was listed here on BaT, this Lotus Elan is once again on offer by the new owner, who is apparently a Seven & …

International exotica

Sports Cars

This sinister 1988 Mercedes-Benz 560 SEC AMG is a thing of beauty

Black magic Mercedes.<p>There's just something about a pillarless coupe that flips all the right switches. When that coupe is a painfully clean 1988 Mercedes-Benz 560 SEC AMG that gets driven hard, it just doesn't get any better. The crew from Electric Federal recently trained its lenses on Kahren …