Dakshitha Ratnayake

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Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

5 Yoga Poses for Amazing Arms

Do these moves for arms you can’t WAIT to show off<p>Yoga helps to calm the mind and spirit, but it also creates absolutely gorgeous arms! These 5 moves from the <i>Women’s Health</i> Big Book of Yoga by Kathryn Budig will help build strength in your upper back and shoulders without adding bulk. The result: …

Yoga

35 Hot Blogs to Help 21st Century Writers Light Their Fire

Let’s face it. The business of writing is tough.<p>There is no ‘easy’ button to grow that fanatical fanbase that you know is out there.<p>So instead you’ve …

Writing

41 Reasons Why You’re Still Single

1. Watching every episode of <i>Arrested Development</i> a hundred times takes up a lot of your free time.<p>2. You already have three husbands you are very …