Dakota Peterson

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11 Habits Of Ridiculously Likeable People

Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few—the good …

Emotional Intelligence

11 Habits of Genuinely Likable People | Inc.com

There's a formula to making a great first impression: Smile, make eye contact, be engaging. But first impressions can also quickly lose their impact, especially when there's no substance beneath the surface glow.<p>Being genuinely likable over the long haul is tougher. Building and maintaining great …

Self-improvement
College Football Playoff
Corruption

Russia could have a dark ulterior motive with its moves in Syria

Kremlin authorities reportedly have an ulterior motive other than supporting the regime of embattled Syrian President Bashar Assad: getting jihadists out of Russia, where they may attack the homeland, and sending them into Syria.<p>Russia recently escalated tensions with the US by sending elite …

Middle East

7 Top Tricks To Beat Common Meditation Challenges

Whether you already know how to meditate and love how it calms your brain and lowers your stress levels, or are new to meditation and struggling to …

Why Meditation Does Not Work

Everyone knows meditation is not supposed to "work." This is exactly the point. Meditation is not one more thing to accomplish, to do right. They say you cannot fail in meditation. It is time to simply be.<p>Well, yes and no. Yes, its time not to be busy doing. No, simply being is easier said than …

Meditation

8 Things Every Person Should Do Before 8 A.M.

Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it’s even harder.<p>How do you move forward?<p>If …

5 Quotes to Jumpstart Your Gratefulness and Peace of Mind

There is nothing I seek more than gratefulness and peace of mind. When I’m in their grip, I’m floating on air.<p>You’ve felt it, too, haven’t you?<p>Then, …

Oprah Winfrey

Do you genes determine your entire life?

Some scientists claim that new discoveries have proved free will is an illusion. Nonsense, says Julian Baggini<p>Whenever you read stories about identical twins separated at birth, they tend to follow the template set by the most remarkable of them all: the “two Jims”. James Springer and James Lewis …

Genetics

The Science Behind Good Vibes: How Mindfulness Actually Works

Oct 30, 2012 by EDITOR<p>The Science Behind Good Vibes: How Mindfulness Actually Works<p>Achieving mindfulness through meditation has helped people …

10 Positive Thinking Exercises & Activities For A Big Change

In this article you will discover some great positive thinking exercises and activities that will help you immensely in your life.<p>And I know that …

7 Ways Meditation Can Actually Change The Brain

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or EEG. The practice appears to …

Mindfulness

37 Thoughts I Had While Taking a 'Yoga for Better Sex' Workshop

2. The instructors are talking about how sex shouldn't be taboo—it should be open and joyful. I agree!<p>3. Now they're talking about how similar sex and yoga are. I'm trying to focus, but I'm also thinking about the major boyfriend points all of the men here must be getting right now.<p>4. I can't …

Why Teens Are Impulsive, Addiction-Prone And Should Protect Their Brains

Teens can't control impulses and make rapid, smart decisions like adults can — but why?<p>Research into how the human brain develops helps explain. In a teenager, the frontal lobe of the brain, which controls decision-making, is built but not fully insulated — so signals move slowly.<p>"Teenagers are not …

The Brain

Bed Bugs May Be Splitting Into New Species

The bed bug may seem like a recent trend. Even if you haven’t personally suffered an infestation, media coverage of the insect’s comeback has been hard to miss.<p>However, the bed bug is an ancient pest, and our lives have intertwined for millennia. In the late 1990s, for example, archaeologists found …

Rich People Are Less Sad—But They Aren't Any Happier Than The Rest Of Us

Life is a little less miserable when you can throw money at your problems.<p>There is a lot of research to suggest that richer people are more satisfied with their lives than poorer people, at least up to a certain point when their most important needs are met. But life satisfaction is different from …

Nine Morning Habits to Start the Day Right

How you start your morning sets the tone for the rest of the day. You can start your day by hitting the snooze button, dragging yourself out of bed …

Different Solutions

https://diply.com/publisher/different-solutions<p>website<p>Diply

Daily Meditation: Heritage

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a traditional Andean song played by Peruvian musician Rumiñahui. The piece …

Meditation

7 Simple Meditation Techniques For Kids

Do you know your skin’s unique requirements?<br>Find out in 5 mins with the SkinID™ survey.<p>Take the survey<p>Kids who haven’t begun to speak know how to …

The Exercise Move That Works Your Belly, Butt and Hips

<b>Alteration: Hands-Up Bridge</b><br>Get in the basic bridge position, but this time do the move with your hands directly in the air; it forces you to engage your abs and glutes more.<p><b>Alteration: Unilateral Bridge</b><br>Go back to the basic bridge position, but this time raise one knee to your chest or extend it all …