Sandra Daggett

2,438 Flips | 34 Magazines | 2 Likes | 74 Following | 181 Followers | @daggsandra | Keep up with Sandra Daggett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sandra Daggett”

Advantages of Eating Paleo Diet Foods

A lot of people have realized the importance of eating right. As such, there are countless diet plans available in the market today. One highly …

EWG's 2017 Shopper's Guide to Pesticides in Produce

EWG's 2017<br>Shopper's Guide to<br>Pesticides in Produce™<p>Enter your email address to get a downloadable version of the Clean Fifteen™ and Dirty Dozen™ lists …

Campylobacter: tests fail to show organic chicken has higher infection rate

Checks on levels of the potentially lethal bug campylobacter in fresh chicken do not show whether birds reared using organic methods were more contaminated that those produced by mass-market systems.<p>Though experts said the organic birds appeared to be more contaminated, the low sample size meant …

Agriculture

Buying Organic For Less

It’s Organic September this month so I thought now would be the perfect time to talk about how to eat organic food for less, so that it feels …

Healthy Eating

The Rules Of Eating Organic

<i>By Samuel Blackstone for DETAILS</i>.<p><i>(photo: Getty Images)</i><p>Do enough research on organic food production, and you'll find so many different conclusions, you'll end back where you started -- unsure if they're really worth it. Studies come out concluding that there aren't any nutritional differences …

Chef Nora Pouillon on Her "Organic Life"

Beyond being a legend on the DC food scene, Chef Nora Pouillon has established herself as a trendsetter in the farm-to-table movement since founding her signature-dining establishment, Restaurant Nora, in 1979. Chef Nora's recently released memoir (co-authored with Laura Fraser), <i>My Organic Life:</i> …

Organic Beauty: Everything You Need To Know + Your Shopping List

After years of being consigned to dusty sections of a health food shop, organic skincare are now absolutely considered to be mainstream - with …

Why McDonald's Move to Cage-Free Eggs Will Help Reform Industry Practices

McDonald’s announcement earlier today it would transition to buying 100% of its eggs from cage-free chickens at its 16,000 U.S. and Canadian restaurants within a decade is no small thing.<p>The fast-food giant purchases some 2 billion eggs a year in the U.S. alone. That’s more than 4% of the 43.56 …

Agriculture

Lines Out the Door for Nation's First Major Organic Drive-Thru Fast Food Restaurant

Rohnert Park, CA – Breaking the paradigm of the unhealthy fast-food restaurant, Amy’s Kitchen, known for its organic, non-gmo and vegetarian/vegan …

Food

9 Foods That Will Help You Lose Weight

Jul 18, 2015<p>The best way to achieve a flat stomach is through a healthy, low-calorie diet and plenty of exercise. But if you want to speed the …

Colorful Fruit and Vegetable 'Packages' Look Perfectly Innocent—Until You See What's Actually Inside

An interesting new design is making waves on the internet, and it could potentially change the way we look at one widely used product. The packages …

Condoms

Creamy Chicken and Vegetables Over Rice, a Comfort Food Recipe

Chicken salad is a great quick lite recipe to make for the summer. I love sub sandwiches and there is a fast food sub place I frequent a lot but I …

6 Useful Tips on How to Reduce Weight with Grapefruit

Grapefruit is a tasty fruit filled with nutrients that your body needs. It contains a soluble fiber known as pectin. This helps in lowering the …

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At Last, a Cookie You Can Eat for Breakfast

You already know the nutritional benefits of oats, from lowering bad cholesterol to controlling your appetite, and I'm guessing you've got your go-to …

10-Minute Abs Workout For A Flatter Belly

Lose up to 4 pounds and 3 inches in 7 days with this incredibly effective, easy-to-follow routine<p>Surprise! Good ol' crunches are one of the fastest ways to firm your midsection. (Hate crunches? Bear with us.) Thanks to 5 decades of research and nearly 90 studies, scientists have zeroed in on the …

This Might Be the Reason You're Not Losing Weight

When designing a weight-loss meal plan, it might be time to look further down the label than the calorie count and start focusing on upping your protein intake. If you're having a hard time incorporating adequate protein into your diet, here's why it's time to start.<p><b>It keeps you satisfied</b>: …

Nutrition

Flat Abs Fast: The Core-Strengthening Workout

Alex Palombo<p>How This Workout Works<p>How do you create the ideal belly-flattening routine? You start with a short list of exercises that have been …

Workouts

Get a Flat Belly in 10 Minutes

Karen Pearson<p>Pike and Extend<p>Targets: Abs, legs<p>a. Lie faceup on mat with legs extended over hips, arms overhead. Crunch up, reaching hands toward …

Workouts

Best Foods for Gut Health

Obese people have different bacteria colonies on their bodies than healthy-weight people, say researchers. Now, a new study in the journal <i>mBio</i> …

Nutrition

The One Abs Move to Do Before Hitting The Beach or BBQ

Planks are great—especially when performed to a Taylor Swift track. But, you can't create a strong, firm core from planks alone. You need a toolbox …

8-Week Summer Slim Down

We know you fitness fanatics have been training hard all year. But, let’s face it, there’s always a little “work” to do heading into summer. Tighten …

20 Healthy Smoothie Ingredients for Weight Loss

With the right smoothie recipe, you can tickle your taste buds and indulge your childhood nostalgia without the accompanying kajillions of calories. …

Nutrition

10 Healthy Ways To Cook Cauliflower

<b>10 Healthy Ways To Cook Cauliflower</b>Looking to cut back on your meat intake and load up on more veggies? (Eating Less Red Meat Can Save Your Life - …

Food

Work Your Upper Body With Supersets

<i>The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan, who is part of POPSUGAR Select Fitness.</i><p>Hey, hey, hey! I have an upper body workout coming your way today. I completed this upper-body workout over the weekend and created it to target the biceps, …

Eat More of These 25 Foods and Lose Weight

Regular exercise is great for building muscle and losing fat, but if you want to see real weight-loss results, what you eat matters. But dropping pounds isn't about depriving yourself — it's about choosing the right foods that satisfy without the calories. Revamping your diet is an important place …

Winter kale & 
quinoa salad recipe with carrots, almonds & raisins | Nourish magazine Australia

The result is a colourful, textured salad, sparked with a citrus vinaigrette that promises to keep the doctor away.<p>Before tossing the greens, it’s …

Food

Best Ab Workouts for Women - Ballet Exercises for Abs

1 of 12<p>Keith Lathrop<p>No More Belly!<p>Channel your inner dancer and have a little fun with this easy routine from trainer Elise Gulan, creator of the</i> …

Workouts