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The best US tours to explore all of America

Though organized tours can cost a fair amount of money on the outset, considering what you and your travel companions will save on transportation …

How to perform the Heimlich manoeuvre on yourself (and yes, it's just as effective)

The Heimlich manoeuvre, a short sharp burst of pressure to the abdomen to clear a blockage in the throat, is just as effective when performed by the person who is choking, experts have found.<p>Doctors from the Royal Brompton Hospital in London warned that too often people were embarrassed when they …

The Yoga Hip Openers That'll Finally Loosen Up Your Lower Body

Release tension with these magic mobility moves.<p>There's a really good chance you spend most of the day on your butt even if you work out. Just think …

If You Take Ibuprofen Often, Read This

There’s a conventional wisdom around the fact that over-the-counter drugs, which don’t require a prescription, are relatively safe. After all, if …

Biomedicine

The Fasting Diet Improves Your Mood, Sex and Sleep

Cutting calories is nobody’s idea of a fun time. But the perks of fasting go far beyond a leaner body, finds a new study published in <i>JAMA Internal</i> …

Holistic Medicine

Vitamin D deficiency during pregnancy linked to autism in babies

Women who have a lack of vitamin D while pregnant are more likely to have a child with autism, a study has found.<p>Australian researchers who analyzed …

6 Yoga Poses You Can Do In Bed Before Sleeping For Better Health

Sometimes, it’s hard to unwind after a long day, and it can be difficult to fall asleep even when you are exhausted. Fortunately, there are many ways …

6 Exercises to Help You Fall Asleep Faster at Night

“You need to focus on a couple of things to be primed for sleep,” says Jaspal Singh, M.D., sleep specialist with Carolinas HealthCare System and …

Fashion (India)

Britain's oldest dog dies aged 24

A Jack Russell-Collie cross believed to be the oldest dog in Britain has died at the age of 24.<p>Yentl, who lived with his owners in Cornwall, would have been 168 in human years.<p>While he became famous in the local area for his longevity, things could have turned out very differently for Yentl, who …

How Russia May End Up Controlling 73% of Global Oil Supply

Russia has played a master stroke in the current oil crisis by taking the lead in forming a new cartel, but it’s a move that could spell geopolitical …

Oil

15 Surreal Places In Texas You Need To Visit Before You Die

The stars at night are big and bright...

11 Things You Might Not Know About the Grand Canyon

Whether you’ve made the trek yourself or seen it on a postcard, the Grand Canyon is one of the most instantly recognizable sights in the United …

National Parks

This is the most affordable time of year to visit the 39 most popular cities in the US

A recent study by travel-deals site Hipmunk identified the ideal time to visit the most popular travel destinations across the US, analyzing the average cost of airfare, the price of a three-night hotel stay, and weather temperatures.<p>In order to determine the most popular travel destinations, …