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This secret Netflix hack will change the way you watch TV

<b>The INSIDER Summary:</b><p><b>Netflix doesn't always play the highest quality video possible.</b>• <b><br>Hitting Control+Alt+Shift+S allows you to bring up a menu that can override the quality settings.</b>• <b><br>Netflix has a few other hidden menu settings available for power users.</b><p>Video streaming has been around roughly since …

Netflix

20 Ways to Improve Your Sleep, Ranked From Least to Most Effective

Not all sleep-well tips are created equal.<p>Few things are worse than getting a bad night's sleep. Not enough zzzs can leave you groggy, disoriented, …

Meditation

Stroke and dementia risk linked to artificial sweeteners, study suggests

Drinking a can of diet soft drink a day associated with almost three times higher risk, say researchers – but critics warn against causal connection<p>Consuming a can a day of low- or no-sugar soft drink is associated with a much higher risk of having a stroke or developing dementia, researchers claim.<p>…

Obesity

A bearded man's guide to beard care

Richard Biedul gives good beard. So good in fact, that he’s one of the 'Money Guys’ on Models.com – the fashion industry’s ultimate list of …

Skin Care

From Colgate Lasagne to Crystal Pepsi: visit the Museum of Failure

Dr Samuel West has gathered exhibits demonstrating abject commercial failure and put them on show in Helsingborg, Sweden. But he says there’s a lot to learn from the very worst ideas<p>Ah, nostalgia. Remember back when we were all listening to our Zunes, drinking a Crystal Pepsi munching a McDonald’s …

Sweden

9 Things That Will Never Go Out Of Style

<b>Trends come and go and, because of their very nature, often repeat years later.</b><p>But the true men’s wear classics have stood the test of time – decades …

Clothing

In Just 3 Words, Amazon's CEO Taught a Brilliant Lesson in Leadership

It's a great lesson for the workplace. And outside of it.<p>Yesterday, Amazon founder Jeff Bezos published a new letter to shareholders, in which he refers to the company as a "Day 1" company, the kind that is continually moving forward.<p>What does Day 2 look like?<p>"Day 2 is stasis. Followed by …

Business Strategy

17 habits science shows will help you fall asleep faster and sleep better

Sleep is hard, especially in a world where people spend their time busy and stressed.<p>But not sleeping, in addition to making you less efficient and more stressed, is terrible for your health.<p>Americans currently average 6.8 hours of sleep per night, down an hour from 1942. Four in 10 Americans don't …

Bedtime Stories

12 Habits to Dramatically Improve Your Sleep

Better sleep means better business. Here's how to get the best rest of your life-without sacrificing performance.<p><i>This article was written by</i> <i>The Oracles</i> <i>member James Swanwick, who is an</i> <i>author</i><i>, entrepreneur, co-founder of</i> <i>Swanwick Sleep</i><i>, and CEO of</i> <i>The 30-Day No Alcohol</i> <i>Challenge</i><i>.</i><p>Sleep is critical for …

Bedtime Stories

How to Overcome Negativity in 10 Simple Steps

Most of us know that looking on the brighter side of life can make us happier. However, most of us don’t know how to switch it on at will.<p>Instead, we …

10 products that'll turn your bedroom into a sleep palace

1. ReST Bed for Athletes<p>Meet the mother of all mattresses. ReST Bed was created specifically for triathletes, who endure a tremendous work load, …

Bedtime Stories

The simple workout that will stop you snoring and improve your sleep

Mike Dilkes is the patron saint of snorers: a clinical beacon guiding us poor souls suffering interrupted sleep, harangued by sharp-elbowed loved ones and the butt of many a joke.<p>But snoring is not funny. It ruins relationships, destroys careers and, in its most extreme form, it can kill; which is …

Sleep Disorders

Kendrick Lamar: Damn review – more mellow but just as angry

Luscious harmonies and hints of psychedelic soul – plus guest support from Bono and Rihanna – couch brilliant, sharp-edged storytelling from an artist at the top of his game<p>In the weeks before the release of Kendrick Lamar’s fourth album, rumours circulated about its contents. Sources clearly …

Music

Who are the new jihadis?

Biographies of ‘homegrown’ European terrorists show they are violent nihilists who adopt Islam, rather than religious fundamentalists who turn to violence<p>There is something new about the jihadi terrorist violence of the past two decades. Both terrorism and jihad have existed for many years, and …

Terrorism

A room with a loo – a potted history of the British bathroom

You use your bathroom every day and probably take its engineering miracles for granted. But British bathrooms weren’t always little rooms full of brilliant design. Here’s a short timeline of developments<p><b>1596 – John Harington invents the first flushing toilet (sort of)</b><br>While popular myth has it that …

House Design

Skepta review – grime’s top boy

Islington Assembly Hall, London Ahead of his first US tour, the bling-free king of grime performs a brilliant charity set with an array of star helpers<p>Ten years ago, grime shows rarely happened at all, let alone in swanky places like Islington’s Upper Street. Not one, but three gluten-free bakeries …

Music

12 Classic Men’s Fragrances & Colognes That Have Stood The Test Of Time

We obviously like to keep up with trends here at D'Marge, but even we have to admit it's sometimes exhausting to keep up. Thankfully, you don't …

Fragrance

How to Be Mindful When You Are Angry

“Anger is a natural, life-affirming emotion. It lets us know when a boundary has been crossed, when our needs are not being met, or when someone we care about is in danger. But when misdirected, anger can harm our physical health and our relationships. Being mindful of anger means not suppressing, …

Mindfulness

The Most Perfect Rap Song Ever Written: More Than U Know

This week marked the 18th anniversary of the Prince Paul’s <i>Prince Among Thieves</i> album, which was one of the most bugged out concept albums of its era. …

Lying Down With Your Kids Until They Fall Asleep Is Not A Bad Habit

I’ve spent approximately 7 billion hours of my life lying in the dark next to a fidgety, sleepless child, praying to the gods that my child will …

Parenting

How streetwear restyled the world – from hip-hop to Supreme and Palace

New ‘drops’ by streetwear brands have teens queuing around the block in New York and London. It’s no wonder high fashion has it eyes on the ‘hypebeast’ scene<p>To the casual observer, 9am on Friday 24 February was business as usual in London’s Soho. Commuters hurried on their way to work, shutters …

Fashion

A world without retirement

The population is getting older and the welfare state can no longer keep up. After two months talking to people in Britain about retirement, it’s clear that old age is an increasingly scary prospect<p>x<p>We are entering the age of no retirement. The journey into that chilling reality is not a long one: …

Retirement

Why You Should Wake Up at 5 A.M. Every Day

Even if you're not an early riser, changing your routine could improve your productivity.<p>I used to wake up before dawn. My roommate and I would stumble down the streets of NYC at five in the morning and talk about anything and everything our brains could handle. (As for why we decided to wake up at …

Well-being

9 Skills You Should Learn That Pay Dividends Forever

Some of the most important skills in life are not taught in school. Here are 9 you won't want to miss out on.<p>The further along you are in your career, the easier it is to fall back on the mistaken assumption that you've made it and have all the skills you need to succeed. The tendency is to focus …

Self-improvement

Marley Marl 'Classic Recipes' - Recreating Biz Markie's 'Make The Music With Your Mouth, Biz'

In this fourth instalment of Classic Recipes, the legendary DJ/producer Marley Marl explains and demonstrates how he produced and mixed the lead …

5 Daily Habits of the Brightest and Happiest People

It comes down to what you can and cannot control.<p>Every day we are faced with decisions that are out of our control. Next time you miss that important appointment because the Uber driver got lost, or your grumpy boss is throwing a hissy-fit, remember to chalk it up to chance. You're not …

Self-help

More Life, More Culture

The significance of ‘More Life’ is far greater than it appears. It is easy to forget that we are in a different time and era from ‘So Far Gone’ …

I’m a bit brown. But in America I’m white. Not for much longer

The US Census Bureau plans to redefine ‘white’ to exclude people with Middle Eastern and North African origins. It’s a reminder that the identity has always been fluid<p>We live in a weird time for whiteness. But, before I get into that, a small disclaimer. You may look at my name and worry that I am …

Racism

Excelente guia de combinações para ternos/sapatos 👞 #Mrmodern

7 science-backed reasons 'early to bed, early to rise' really works

You’re probably familiar with Ben Franklin’s old saying “Early to bed, and early to rise makes a man healthy, wealthy and wise.”<p>It’s actually true.<p>I know. I’m not a morning person either, but I’ve found that by going to bed earlier, I actually can wake up first thing in the A.M. That has made me …