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7 Mattress Myths You Should Stop Believing Right Now

Mattress shopping can be one of the most agonizing experiences, from pushy salespeople to an overwhelming number of options to not actually knowing what you need in the first place. It's so easy to end up with the wrong one, but it doesn't have to be that way.

The Huffington Post spoke with Jay …

Mattresses

“Show Em Watcha Got! #publicenemy”

Watch Nas' Obey Your Thirst Documentary Trailer

“There was nothing more important to me than having a voice," says Nas in the above trailer for his Obey Your Thirst documentary. "I always believed …

Thirst

The Strange Link Between Junk Food and Depression

Some—but not all—sugars were associated with depressive disorders

Of our many modern diseases, one of the biggest burdens on society is an unexpected one: depression, according to the World Health Organization. And what we eat may be contributing, finds a new study published in the American Journal

Food

The Worst Breakfast Foods for Weight Loss

Avoid these breakfast foods to increase energy and burn fat all day. They'll just set you up to fail.

Breakfast

11 Weight Loss Tips from Professional Nutritionists and Trainers

Summer season is about to kick in, and your belly fat defies your efforts and struggles to make it slim and flat. Every time you start the new diet …

Healthy Food

Newswire: Exclusive: Visit Method Man’s Meth Lab with a lyric video, track list

With The Meth Lab, the rapper and actor’s first new album in almost a decade, due out August 21, it’s a pretty good time to be a Method Man fan. Below, A.V. Club readers can exclusively revel in the glory of that album’s title track with the lyric video for “The Meth Lab.” Featuring Hanz On and …

Methamphetamine

Modern Tower in Michigan

In northwest Michigan, a vacation retreat boasts a prime vantage point from which to soak up the bucolic scenery.

Project: Glen Lake TowerArchitect: Balance Associates, Architects

It all started with a ride in a cherry picker. Joseph Lada and Gary Cozette of Chicago bought a plot of land near …

Interior Design

This is deep. http://t.co/sTjeGjrOVx

Choose wisely http://t.co/JM2f6nguw0

This Is Why Your Smartwatch Isn't Great For Tracking Sleep -- Yet

Today’s top smartwatches—we’re looking at you Apple Watch and Android Wear—are positively packed with sensors. They can track your heart rate, steps, and GPS location; all while delivering notifications and serving as a shortcut to many of your phone’s functions. But there’s one thing that most …

Wearable Tech

Killer robots are coming next: The next military-industrial complex will involve real-life Terminators

War's scary future will be led by machines, but require a moral framework. Do we have the foresight or standing?

The idea to propose a presidential order limiting the development of lethal autonomous robots (killer robots) popped into my mind as if someone had placed it there. The date was February …

Robots

8325 Formula E Village, Battersea Park

8 Things Food-Safety Experts Never Eat

They might be delicious, but they can wreak havoc on your health.

8 THINGS FOOD-SAFETY EXPERTS NEVER EAT

Healthy Food

For a Longer Life, Get Social

Personal independence is such an iconic American value today that few of us question it. In previous generations, retirees lived with family, but now that a large swath of older people can afford to live on their own, that’s what they choose. The convenience of digital devices means that we can now …

Brigham Young University

Forget Diet and Exercise — THIS Is the Secret to Living Longer

Okay, we’re not actually going to say you can stop going to the gym. However, we are going to suggest that there is more to living a healthy life than sweat and kale salads. Even though a healthy diet and active lifestyle can lead to a long, productive life, a study by University College of London …

Healthy Eating

The 6 Veggies with the Most Protein

Fill up on these to increase your intake of the essential nutrient.

Vegetables aren't typically known for being a great source of protein, but there …

Protein

Here's What Texting Really Does to Your Spine

This image will make you sit up straight, immediately!

Pop quiz: Are you currently reading this while hunched over your phone? If so, here's a very …

Women's Health

Security analysis finds 14 Android apps that are putting your critical accounts at risk

EXCLUSIVE:

Fourteen apps, which combined represent an estimated 80 million downloads, have serious flaws in the way they handle social logins, according to an analysis by AppBugs.

AppBugs, which makes an app for tracking security vulnerabilities, found the problems in a variety of Android apps, all …

Security

19 spectacular photos of tourist attractions around the world that were taken illegally

Russian photographers Vadim Mahora and Vitali Raskalovym have gained a lot of media attention after they published their illegal photographs of the Great Pyramid of Giza.

For years, the two photographers have risked frightening heights and legal implications to scale some of the world’s highest and …

Travel Photography

BBC Radio 1Xtra - Semtex, Classic Kanye, Classic Kanye West Interview

A classic 2004 Kanye West interview from the archives. He talks to Sem about his car crash, wanting to be a husband one day and his rise to fame.

Kanye West

Light Affects Your Brain Like A Drug: These Gadgets Make It A Drug That Lets You Sleep Better

Your screens are killing your sleep patterns. Here's how to fix it.

Sleep used to be so simple. You'd go to bed, read a book and nod off. Then, around eight hours later, you'd wake up, either naturally, as one of your one-and-a-half-hour sleep cycles came to an end, or rudely, with the intrusion of …

Sleep

The simple habits of mentally tough people

This post originally appeared at LinkedIn. Follow the author here.

We all reach critical points in our lives where our mental toughness is tested. It might be a toxic friend or colleague, a dead-end job, or a struggling relationship.

Whatever the challenge, you have to be strong, see things through a …

Psychology

The Best Time Of Day To Do Everything At Work

Timing really is everything. Expert advice on when is the best time to send an email, schedule a meeting, make a decision, and more.

We all want to work smarter, and science and data have proved that timing plays an important role in scheduling different types of tasks at work, from getting a …

University of Utah

48 Delicious Protein Shake Recipes

Whether you're eating to bulk up, slim down, or just maintain your fantastic body, your nutrition regimen probably includes a protein shake or …

Protein

Even if you know nothing about dance, this kid is a obviously incredible [video]

You don’t have to be an expert to realize that this dancer is a master. Notice that his moves perfectly coincide with the music.

Posted by Josh Urich

How To Get Buff at Home Without Weights.

Although it can make your sessions more challenging, if you’re creative and follow muscle-building principles, you can get buff while working out at …

Workouts

Should Rappers Be Arrested For Violent Rap Lyrics?

Shutterstock

Unfortunately it is not unusual to read about a rapper getting arrested for engaging in criminal activities, but what about getting …

Rap Music