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How to Know When Acupuncture Is Working

Acupuncture is not a one-shot deal. It works cumulatively, meaning one treatment builds on the next.<p>There are certainly instances of acupuncture producing immediate results. However, this is more an exception than the rule -- and when it happens, the results tend to be short-lived.<p>If you want …


6 Healthy (and Yummy) Ways to Eat Kale

Kale is a nutritional powerhouse that boasts an abundance of antioxidants and other disease-fighting agents. Kale has just 35 calories per cup and also packs in the following additional health benefits:<p>It includes over 1,000 percent of your daily recommended vitamin K, an antioxidant that promotes …

Healthy Eating



Chocolate Chip Brownie Cookies Recipe

Crackly and shiny on the outside, molten chocolate on the inside.<p><b>Notes:</b> I fold in the chocolate chips after chilling just to make sure the batter won't melt the chips. 1/2 cup chopped walnuts are a good addition to this recipe.<p><b>About the Author:</b> Yvonne Ruperti is a food writer, recipe developer, …

22 Problems Only Foodies Will Understand

You think you know, but you have no idea. Also, can you pass the tapenade?