Essentials

Most recent stories in Essentials

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  Cyril Riseng

  

  Storyboard

  WTF Is Ashwagandha and Why Are Men Swearing By Its Health Benefits?

  

  Curated byAskMen

  Another year, another health supplement craze. Ashwagandha is the latest “it” product to burst onto the scene and it’s become especially popular among men thanks to bold claims that it combats anxiety and boosts testosterone. But does it work? We speak with a registered dietitian to find out, plus we round up the vitamins and supplements you *should* be taking.

• https://www.sfweekly.com/sponsored/best-testosterone-booster-supplements-which-pills-actually-work/

  

  Cyril Riseng

  Sep 5, 2020
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  Cyril Riseng

  

  How to Tune Up Your Windows 10 PC for Free

  PCMag - Jeffrey L. Wilson

  There are only three unavoidable things in life: death, taxes, and a Windows 10 PC that eventually runs slowly. Kick the operating system back into …

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  Cyril Riseng

  

  Still running Windows 7? Time is running out to upgrade to Windows 10. What to know

  CNET - Alison DeNisco Rayome

  Time is running out to upgrade to Windows 10. Microsoft no longer offers support for Windows 7, and now the company has launched Windows 11. If you're still running an older version of Windows, keep in mind that Windows 11 will only be available as a free upgrade for Windows 10 users, not older …

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  Cyril Riseng

  

  How To Upgrade To Windows 10 For ‘Free’ In 2020 [Updated]

  Forbes - Gordon Kelly

  Mattress & Sleep All Mattress & Sleep Bed Frames Mattress Toppers Sheets & Bedding Sleep Products All Home Cleaning & Laundry Heating & Cooling Home Office Kitchen & Dining Storage & Organization Wine & Bar All Fashion Handbags & Purses Lingerie & Sleepwear Outdoor & Fitness Apparel Kids & Baby Gear All Kids & Baby …

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  Cyril Riseng

  

  Pressure points to help you fall asleep

  Medical News Today - 0

  Proponents of acupressure therapy claim there are numerous pressure points that can help a person sleep. These include locations behind the ears, on …