Cynthia Stephens

8 Flips | 1 Magazine | 1 Like | @cynthiastep4alh | Keep up with Cynthia Stephens on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cynthia Stephens”

7 Hard-Core Oblique Moves

For better posture, lower-back support, and to avoid back pain, it's important to strengthen and tone your obliques (side abdominal muscles). We've …

Maximize Your Workout Results With Our Printable Dumbbell Workout