Cynthia Avellaneda

46 Flips | 6 Magazines | 39 Likes | 1 Following | @cynthiaavella | Keep up with Cynthia Avellaneda on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cynthia Avellaneda”

THE BEST NATURAL LAXATIVE: Eat This And You Will Empty Your Bowels And Excess Fluids

Constipation is a frequent health issues which is caused by various factors, including age, improper diet, lack physical activity, avitaminosis, …

Alternative Medicine

Tangy pineapple barbecue sauce that will make your chicken wings sing

It's summer, folks. <i>Summer</i>. Can you believe it?<p>Summer is for being outside, hanging out by the pool, playing golf and grilling. Yes, if you aren't …

Red, White and Blue Fruit Salad

Here's a fun, festive fruit salad recipe that's perfect for 4th of July!<p>If you've been reading for a while, you'll know I love to play with this recipe and make different versions of it, depending on what ingredients I have on hand.<p>It's always a favorite at Summer parties. Oh, and don't skip the …

7 Healthy Turmeric Recipes to Fight Bloat and Boost Mood

Weight-loss booster. Debloater. Antidepressant. Arthritis fighter. Skin salve. Sleep aid. All from one spice! The health benefits of turmeric are pretty insane and can actually help remedy a number of ailments and fight off disease, including cancer.<p>This versatile spice can be incorporated into a …

Ten Simple Truths About Body Composition That No One Wants To Believe | Poliquin Article

<b>#1: Success is very unlikely if you’re using language like ”I want to when I...”</b><p>You can be the most motivated person in the world, but if you’re …

Training the Core: 4 Exercises That Take It To The Next Level

Everyone wants a six-pack. It may in fact be the most sought after physical trait in history. <b>What most people don’t realize, however, is that a</b> …

Abs !

Do it at your desk!!

Here's the story of how a guy making $66,000 a year lost $7.2 billion for one of Europe's biggest banks

Jerome Kerviel was a junior level derivatives trader earning US$66,000 per year at Societe Generale, one of Europe's largest banks. By January 9, 2008, he had amassed a stock index futures position of US$73 billion. The way he did so ended up costing Societe Generale (SocGen) US$7.2 billion - six …

Six O'Clock Solution: One sheet pan is all you need for this quick chicken dish

Just the thought that dinner can be a one-pot affair tends to relax the cook – and a new cookbook promises that in 200 easy recipes. Called 200 Best …

Onions

10 Mediterranean Diet Main Dishes Under 400 Calories

The Mediterranean diet emphasizes heart-healthy plant foods like fruits, veggies, nuts, beans and legumes, olive oil, whole grains and lean protein …

Healthy Eating

Sweet miso steak with ramen

Heat oil in a large non-stick frypan over medium-high heat. Add the mushrooms and cook, tossing, for 3-4 minutes until softened. Remove from pan and …

Pork Empanadas with Jicama Pico de Gallo

Reviews (0)<p>4.5 by 8 people<p>Rate This!<p>Makes: 6 servings<br>• Serving Size: 2 empanadas and 1/4 cup pico de gallo<br>• Prep: 45 mins<br>• Bake: 20 mins 375°<p>Pork Empanadas …

Best Natural Colon Cleansing Recipes

Colon cleansing is claimed for being an age-old apply which is effective for taking away toxic residues while in the colon. The concept at the rear …

Should You Ever Pay Cash When Buying a Home?

Pros and cons of mortgages vs. paying cash.<p>With mortgage interest rates still as low as they are, paying cash for a house should not be first on your …

Easy Torta Recipe: Dominican Corn Bread From the Hot Bread Kitchen Cookbook

The Hot Bread Kitchen in East Harlem, New York, may look like other upscale artisanal bakeries—but, behind the scenes, its mission is so much more than simply churning out fresh, delicious carbs. Founded by Jessamyn Waldman Rodriguez in 2007, Hot Bread Kitchen employs foreign-born and low-income …

4 Healthy Fats for High Heat Cooking

If you want to make a meal more satisfying, a surefire way is to add fat. If you choose the right ones, fats are nutrient-dense, great for you, and, perhaps most importantly, tasty.<p>That said, not all fats are suitable for all types of cooking. For example, olive oil is great for salad dressings, …

Are you ready for the next bear market?

You promised yourself you would never go through another 2008 without being prepared. “Never again” you said as the market rebounded off the bear …

5 Fashion Icons Show You How To Rock A White Button-Down Shirt

The classic white button-down shirt is revered as a fashion staple, yet often avoided like the plague -- and for several logical reasons.There is a real fear of staining the crisp white top with food, makeup or anything with which we come into contact. And then there are those buttons to contend …

10 Best Foods to Lose Weight

One of the best ways to lose weight is to embrace healthier meal plans and make appropriate changes to your diet. For many, it comes down to choosing …

How to Safely Remove Ingrown Toenails—and Prevent Them from Coming Back

Ah, ingrown toenails—possibly the most painful (and unsightly) consequence of our love-affair with stilettos. How exactly do we get rid these …

Farfetch Logo

Please select a <b>gender</b> to shop!<p>FREE SHIPPING & FREE RETURNS<p>| Read more<p>Sign up to our newsletter |<p>for exclusive early access to our sale plus new …

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

The Henna Lip Tint That Goes on Green, Comes out Pink, and Will Change Your Life

Yet another beauty secret from Morocco (they've got them all).<p>When it comes to lipstick, the two most important things are the color and how long it wears. We spend countless hours (and money) on different lipsticks, testing out how they look with our skin tone and whether or not they hold up to …