Cyndi Hull

28 Flips | 19 Magazines | 22 Likes | 4 Followers | @cyndihull7 | Keep up with Cyndi Hull on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cyndi Hull”

13 habits science shows will help you fall asleep faster and sleep better

But not sleeping, in addition to making you less efficient and more stressed, is terrible for your health.<p>Americans currently average 6.8 hours of sleep per night, down an hour from 1942. Four in 10 Americans don't even get the minimum of seven hours of sleep doctors recommend. That's a public …

Giant spacecraft arrives at Jupiter on July 4

<b>(CNN) —</b> A spinning, solar-powered spacecraft as wide as a basketball court will arrive at Jupiter on July 4 to study the giant planet and to take the highest-resolution images of Jupiter in history.<p>NASA's robotic Juno probe is carrying seven science instruments designed to help scientists figure …

Astronomy

From London to Tokyo, business leaders tally Brexit fallout

• <b>The latest developments</b><b>:</b> How Brexit happened and what’s next• <b><br>Global markets shaken</b><p>From London to Paris to Tokyo, business leaders reacted with dismay to the U.K.'s vote to leave the European Union, with some of them warning the decision would slow economic activity and prompt them to reduce …

Britain Votes to Exit EU, Pound Plunges and Cameron to Step Down

Britain has voted to exit the 28-nation bloc, unleashing market turmoil, political uncertainty and untold damage to the global fashion …

Cool Beans

Whether you consider yourself a “coffee person” or not, learning how to store beans correctly is a no-brainer. It’s crucial for keeping them fresh …

#MonthOfMindfulness Challenge Day 15 – Developing Mindfulness One Day at a Time

The acronym RAIN, first coined about 20 years ago by Michele McDonald, is an easy-to-remember tool for practicing mindfulness. RAIN is a tool for …

25 Inspiring Mindfulness Quotes To Boost Your Life

Most of the time we look for a shortcut to change our lives. But life doesn’t change that way. Life works in its condition. Either you need to agree …

How To Make Pour Over Iced Coffee

Brewing iced coffee may be easier than you think<p>Although it might sound tricky, the Iced Pour Over is surprisingly simple. Follow Partner Katie …

Having Trouble Losing Weight? It's Time to Meditate

If you have been struggling to lose weight, it might be in your mind as much as it is in your waistline. According to meditation coach Lynne Goldberg, excessive eating often has nothing to do with hunger — it's entirely mental.<p>"Perhaps we are triggered unconsciously by the smell of delicious …

Mindfulness

Mindfulness: It’s Not Just for Meditation, Here’s How to Add It to Your Meetings Too

Let’s face it, most of us don’t love meetings — especially on days they dominate our calendar. Unfortunately, we’ve all sat through horribly …

Create a Calm and Positive Mindset With These 7 Simple Cues

The other day I was bounding up the stairs to get something I’d forgotten when I had this realization: Although getting older, I am still healthy …

The Ultimate Guide to a Healthy Workday [Infographic]

The best way to build a healthy lifestyle is to create healthy habits day by day. Healthy days add up to a healthy life. It's as simple as that!<p>Your employees probably spend a majority of their waking hours at work. That doesn't mean every day is the same. But it does mean your workplace should be …

35 Masterful Quotes to Inspire Healthier Workplace Relationships

Conflict is a perfectly normal and natural phenomenon of the human condition. Learning how to handle conflict, however -- rather than avoid it -- is central to building and maintaining all relationships.<p>What you need here are negotiation skills, patience and a healthy dose of emotional …

A Post-Human World Is Coming. Design Has Never Mattered More

Designers will play a crucial role in shaping our post-human future. Our lives may depend on it.<p><i>Digital Design Theory</i> (Princeton Architectural Press, 2016) is available on Amazon.<p>Futurist experts have estimated that by the year 2030 computers in the price range of inexpensive laptops will have a …

Artificial Intelligence

Far more fish make their own light than we thought, study finds

From the fireflies that light up our backyards to the graceful, glowing jellyfish we admire in aquarium tanks, bioluminescence — an organism’s …

A Harvard Psychologist Says This Trait Matters Most: 10 Ways to Make a Great First Impression

Amy Cuddy says people answer one question when they first meet you -- and that answer lays the foundation for a business relationship.<p>Say you meet a new potential customer, a potential employer, or anyone with whom you want to establish a business relationship.<p>Which matters more:<p>Showing that you're …

Self-improvement

The Surprising True History Behind Flag Day

Flag Day, which takes place annually on June 14, is as oft-forgotten holiday, once called the “runty stepchild among American national holidays” in …

War

16 incredible destinations in Asia that tourists don't know about yet

While some of these locations are remote, others are hidden gems often overlooked by tourists.<p>For those in search of the best spots to visit in Asia away from the masses, we've rounded up 16 breathtaking destinations that range from hidden beaches and charming fishing villages to jungle-clad …

Xavier Niel explains 42: the coding university without teachers, books, or tuition

<i>42</i> is the answer to the ultimate questions about life, the universe, and everything. At least that’s what it is in Douglas Adams’ science fiction classic <i>The Hitchhiker’s Guide to the Galaxy</i>. And for French entrepreneur Xavier Niel, 42 was the perfect name for the innovative coding school he founded …

The most dazzling city of the ancient world

A new exhibition at the Metropolitan Museum of Art celebrates Pergamon, the stunning city that reveals a great deal about the ancient world, writes Alastair Sooke.<p>When Alexander the Great died in Babylon, still only in his early 30s, in 323 BC, he left behind a vast kingdom, sprawling across three …

Nuclear deal shows US-Iran compromise, likely Tuesday

VIENNA (AP) — A landmark Iran nuclear agreement was taking shape early Tuesday after clearing final obstacles, and a senior diplomat said it included …

How ISIS’s ‘Attack America’ Plan Is Working

The terrorist group’s sophisticated social-media campaign is reaching its audience in the United States. What it does next has law enforcement …

Qwerky Keyboard Speeds Up Typing Emoji On iOS

Another keyboard contender has launched on iOS hoping to convince teens to shell out a few bucks for an app that gives them quick fire access to the characters that matter most in their texting life: emoji.<p>The backstory here is that Apple finally opened up developer access to the keyboard in iOS 8 …

The 15 Best Recipes to Make for Christmas Dinner

Christmas is like clockwork: Thanksgiving passes, and all of a sudden your to-do list gets longer, with menu planning, gift shopping and wrapping, and Christmas tree-decorating. But just because Christmas comes around every year doesn't mean your menu has to. Are you tempted to cook the same …

'The Hobbit: The Battle of the Five Armies' Movie Review

Talk about beating a dead orc. In dutifully completing his prequel trilogy to his three-part <i>Lord of the Rings</i> triumph, director Peter Jackson has …

Movies

Robin Williams appreciation by Terry Jones: 'He could have had a huge ego, but he didn't'

Monty Python's Terry Jones tells how the comedy perfectionist finally nailed the part of a talking dog in Jones's new film<p>• The Young Ones' Nigel Planer on Robin Williams<p>It was 2010 and Bill (my son) and Ben Timlett had just been nominated for an Emmy, for directing (along with Alan G Parker) <i>Monty</i> …