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Think about all the areas in which you'd like to improve. Do you want to be more creative? How about less afraid? Maybe you just want to make better use of your time.<p>If you don't have the means to hire a coach to help you learn how to tackle your goals, don't panic. For every improvement you want …Self-improvement
To feel unworthy is to suffer. It feels like you’re flawed and must conceal your faultiness from others or risk being shunned. But concealing, …Mindfulness
These beauties will survive and thrive in the heat.<p>We hear it's going to be one hot summer, people. Prepare your garden for the temps to come by choosing flowers that are super tolerant of extreme heat, harsh sunlight and dry soil.
In the first installment of our series with structural integrative specialist, Lauren Roxburgh, we talked about what fascia is—and how you can …
<b>Step 1: White Cross</b> <br>You should be able to complete this step just by playing around with the cube. Make sure that the edges of the cross match the center squares on the adjacent sides.<p><b>Step 2: Finish First Layer</b><p><b>Step 3: Middle Layer</b> <br>You may need to move some middle layer edge pieces from the top …