ChingYee

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15 Decadent and Amazing Vegan Carrot Cakes

Would you ever have guessed that carrot cake dates back to the Middle Ages in Europe? It’s true! Sugars and sweeteners were a privilege of the …

Dessert

Crispy Vietnamese Crepes (Banh Xeo)

Vegetable Dumplings

My senior year of college, I had a life-changing dumpling experience. For much of my childhood, I had been a meat-only filling kind of …

Food & Dining

Sichuan Napa Cabbage Stir-fry (Suan La Bai Cai)

This Sichuan Napa Cabbage Stir-fry, or Suan La Bai Cai (酸辣白菜) is going to be your next favorite vegetable side dish. Suan La Bai Cai means hot and …

Food & Dining

Cabbage and Glass Noodle Stir Fry

Cooking for one can be tough. You might just want to chase away your hunger with some cereal, a piece of fruit or a can of soup. At our house, a …

how i prep food for the week - Wholefully

Shares 1K<p>I’ve mentioned a few times on here how my food prep binges on the weekend really help me stay on track with nutrition throughout the week. I …

5 Amazing Reasons to Eat Turmeric Daily

Recently I came across an article in The Telegraph “Breast cancer sufferer ‘used superfoods to combat disease”. It talked about a woman who was …

Chia Seed Nutritional Benefits Recipe Ideas

What Is Chia?<p>Chia, also known as Salvia hispanica, is a superfood that dates all the way back to Mayan and Aztec cultures.<p>In fact, chia is the …

6 Common Yoga-Inspired Tattoos and Their Meanings Explained

• 7.0KSHARES<p>Tattoos, tattoos, everywhere! <b><br>You can’t go far these days without running into someone who has a tattoo</b>, especially in the yoga community – …

5 Simple Sanskrit Words To Live By

Whatever your practices or beliefs may be, we all need reminders to help you lead a good life. Sanskrit is a language of vibration, meaning the …

10 Effective Ayurveda Tips For Quick Recovery From Jet Lag

Jet lag can be rough. Tired, groggy, sluggish, constipated, dehydrated and totally out of it! All you want to do is enjoy your precious vacation, why …

Balance Your 7 Chakras With These Yoga Poses & Mantras (Infographic)

It's no surprise that with the increasing popularity of yoga in Western culture, that chakras have also come to the forefront as more of a buzzword …

Tummy Talks: How to Rectify Digestive Imbalances with Ayurveda.

I’ve spent all too many years battling with an upset tummy.<p>I’m talking about extreme bloating after eating a single almond, going for days without an …

5 Life-Changing Lessons From Ayurveda.

While Ayurveda has widely been restricted to the very elite or reduced to simply being about <i>doshas</i> (an Ayurvedic concept that roughly translates as …

Colleges Are Serving More Vegan and Vegetarian Food

If your image of the college dining hall is pajama clad co-eds surviving on soggy fries or cereal mash-ups of Fruit Loops and Lucky Charms, then it's …

10 Complete Proteins Vegans Need to Know About

There are plenty of reasons to eat more meat-free meals: They’re nearly always cheaper, lower in calories, and better for the environment. It’s easy …

Nutrition

Top 25 Vegetarian Restaurants in the World

The Test Kitchen<p>These 25 restaurants tempt even the staunchest carnivores.<p>Flickr/3adwan<p>#25 Feynan — Dana Biosphere Reserve, Jordan<p>Located on the …

Mushroom Pâté Makes A Great Vegetarian Nosh

<source srcset="http://i0.wp.com/www.foodrepublic.com/wp-content/uploads/2015/02/shroompate.jpg?resize=700%2C%20526, …

Meatless High-Protein Foods

If you're a vegetarian or vegan or even if you just explore meatless meals from time to time, you've likely heard the same refrain from curious …

Veggie Burgers that Rock

When I met my vegetarian husband, he subsisted largely on frozen veggie burgers, poor guy. And while he now eats a much broader array of vegetarian …

Ayurveda View: The 6 Stages Of Digestion.

In my last blog, we began discussing <b>digestion from the view of Ᾱyurveda</b>. We spoke about how the 5 elements each had their own type of energy, and …