
Dr Daniel Amen: If you are sad or mad, nervous or out of control try this trick to fix it fast
A top psychiatrist has revealed a simple trick you should try if you're feeling overwhelmed. Dr Daniel Amen, a brain specialist from California, …
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How to Increase Sex Drive: A Combined Approach
Sex drive (libido) is the desire to engage in sexual activity, fantasies, and pleasures. It's a complex system stimulated by a combination of …
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You don’t need weights to build strength and boost your fitness—try this nine-move bodyweight routine instead
Kayla Itsines is well-known for her accessible, effective home workouts, so it's no surprise that this recent routine from her Instagram offers a …