AvatarJinRohYoga A Simple Stretch to Ease Upper-Back Pain Medium - Anna Maltby I am tense right now. There’s a lot going on, the stakes feel high, and the only way out is through — but what that journey looks like IRL is me, …
AvatarJinRohEarbuds Can Wearing Headphones Cause Hearing Loss and Headaches? Rolling Stone - Sage Anderson Products featured are independently selected by our editorial team and we may earn a commission from purchases made from our links; the retailer may …
AvatarJinRohMental Health 20 simple ways to practise self-care for your health and wellbeing Harper's BAZAAR - By Annie Hayes and Emily ReynoldsWith work, family and relationship commitments often taking priority, it's easy to focus your energy on making sure everybody else is happy and forget about yourself. However, with one in four people with...
AvatarJinRohWant to Lose Weight by Running? Here’s Your 7-Day Kickstart PlanBy LIVESTRONG.COMCertified personal trainer and running coach Julie Erickson, put together a 7-day kickstart plan to help you lose weight by running. Made with beginners looking to jump-start their weight loss in mind, it's a customizable plan that can help ease you into running while burning plenty of calories — maybe even enough to lose a pound in the first week. Ready to get started? Grab your sneakers and let's go
AvatarJinRohLeadership Next Time You End up in an Argument, Don't Use Facts. Do This Instead Inc Magazine - Justin BarisoWhen a discussion gets heated, a strategy based purely on data will backfire. Here's a better approach. "You have no idea what you're talking about." Those words just hit you like a ton of bricks. Without...
